Anton vs Emil

FIN FIN · Pro Men · 8 results

Anton Nygård

1:17:22 best Pro Men time · Riga 2026
121st of 226 place in that race · 226 Pro Men finishers
SWE SWE · Pro Men · 2 results

Emil Larsson

1:17:14 best Pro Men time · Riga 2026
120th of 226 place in that race · 226 Pro Men finishers

Station radar · best race with a field of 30 or more

Anton: Stockholm 2025, Open Men · Emil: Riga 2026, Pro Men

Not the same division. Anton's race here is Open Men and Emil's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AntonEmiledge = faster than everyone, centre = slowest

This chart shows where Anton and Emil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anton: strongest on Pull (faster than 93% of the field), weakest on Ski (faster than 53%).Emil: strongest on Ski (faster than 69% of the field), weakest on Lunges (faster than 15%).

See the numbers
Part Anton: faster than Emil: faster than
Ski 53% 69%
Push 63% 32%
Pull 93% 50%
BBJ 87% 26%
Row 86% 64%
Carry 69% 59%
Lunges 84% 15%
Wall balls 77% 53%
Roxzone 82% 69%
Runs 69% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anton Emil
SkiErg 53% 69%
Sled push 63% 32%
Sled pull 93% 50%
Burpee broad jump 87% 26%
Row 86% 64%
Farmers carry 69% 59%
Sandbag lunges 84% 15%
Wall balls 77% 53%
Roxzone (moving) 82% 69%
Runs (8 km) 69% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anton · Stockholm 2025 · Open Men1:13:21
4:214:254:312:314:373:274:374:084:434:224:251:454:394:064:565:486:10
Emil · Riga 2026 · Pro Men1:17:14
5:044:094:234:014:414:394:404:524:334:174:361:564:366:234:306:063:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anton · Stockholm 2025 · Open Men: 36:50 running, 30:32 at the stations and 6:10 in the roxzone; the longest station was the wall balls (5:48).Below, Emil · Riga 2026 · Pro Men: 37:03 running, 36:23 at the stations and 3:54 in the roxzone; the longest station was the sandbag lunges (6:23).

See the numbers
Part Anton · Stockholm 2025 · Open Men Emil · Riga 2026 · Pro Men
Run 1 4:21 5:04
SkiErg 4:25 4:09
Run 2 4:31 4:23
Sled push 2:31 4:01
Run 3 4:37 4:41
Sled pull 3:27 4:39
Run 4 4:37 4:40
Burpee broad jump 4:08 4:52
Run 5 4:43 4:33
Row 4:22 4:17
Run 6 4:25 4:36
Farmers carry 1:45 1:56
Run 7 4:39 4:36
Sandbag lunges 4:06 6:23
Run 8 4:56 4:30
Wall balls 5:48 6:06
Roxzone 6:10 3:54
Finish 1:13:21 1:17:14

Head to head: 1 race they both ran

Race Anton Emil Gap
Riga 2026 Pro Men · 30 May 2026 1:17:22 1:17:14 0:08 · Emil faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up