James vs Amalan

GBR GBR · Open Men · 2 results

James Begley

1:50:46 best Open Men time · Melbourne 2024
2436th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 2 results

Amalan Thuraisingam

1:49:22 best Open Men time · Melbourne 2025
2544th of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

James: Melbourne 2024, Open Men · Amalan: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesAmalanedge = faster than everyone, centre = slowest

This chart shows where James and Amalan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on BBJ (faster than 56% of the field), weakest on Roxzone (faster than 5%).Amalan: strongest on Roxzone (faster than 31% of the field), weakest on BBJ (faster than 2%).

See the numbers
Part James: faster than Amalan: faster than
Ski 21% 30%
Push 14% 25%
Pull 14% 7%
BBJ 56% 2%
Row 38% 6%
Carry 17% 4%
Lunges 22% 9%
Wall balls 17% 19%
Roxzone 5% 31%
Runs 8% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Amalan
SkiErg 21% 30%
Sled push 14% 25%
Sled pull 14% 7%
Burpee broad jump 56% 2%
Row 38% 6%
Farmers carry 17% 4%
Sandbag lunges 22% 9%
Wall balls 17% 19%
Roxzone (moving) 5% 31%
Runs (8 km) 8% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Melbourne 2024 · Open Men1:50:46
3:154:366:223:007:016:267:485:147:344:576:592:397:026:388:558:0914:20
Amalan · Melbourne 2025 · Open Men1:49:22
5:484:385:103:125:287:205:3310:535:505:385:523:305:578:047:268:5810:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Melbourne 2024 · Open Men: 54:56 running, 41:38 at the stations and 14:20 in the roxzone; the longest station was the wall balls (8:09).Below, Amalan · Melbourne 2025 · Open Men: 47:04 running, 52:13 at the stations and 10:15 in the roxzone; the longest station was the burpee broad jumps (10:53) and the shortest the sled push (3:12).

See the numbers
Part James · Melbourne 2024 · Open Men Amalan · Melbourne 2025 · Open Men
Run 1 3:15 5:48
SkiErg 4:36 4:38
Run 2 6:22 5:10
Sled push 3:00 3:12
Run 3 7:01 5:28
Sled pull 6:26 7:20
Run 4 7:48 5:33
Burpee broad jump 5:14 10:53
Run 5 7:34 5:50
Row 4:57 5:38
Run 6 6:59 5:52
Farmers carry 2:39 3:30
Run 7 7:02 5:57
Sandbag lunges 6:38 8:04
Run 8 8:55 7:26
Wall balls 8:09 8:58
Roxzone 14:20 10:15
Finish 1:50:46 1:49:22

Head to head: 2 races they both ran

Race James Amalan Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:59:44 1:50:43 9:01 · Amalan faster
Melbourne 2024 Open Men · 28 Jun 2024 1:50:46 1:50:43 0:03 · Amalan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up