Jason vs Sheldon

RSA RSA · Pro Men · 2 results

Jason Smith

1:11:43 best Pro Men time · Cape Town 2024
12th of 85 place in that race · 85 Pro Men finishers
RSA RSA · Pro Men · 2 results

Sheldon O'Connor

1:12:50 best Pro Men time · Johannesburg 2025
14th of 112 place in that race · 112 Pro Men finishers

Station radar · best race with a field of 30 or more

Jason: Cape Town 2024, Pro Men · Sheldon: Johannesburg 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JasonSheldonedge = faster than everyone, centre = slowest

This chart shows where Jason and Sheldon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jason: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 55%).Sheldon: strongest on Runs (faster than 98% of the field), weakest on Pull (faster than 42%).

See the numbers
Part Jason: faster than Sheldon: faster than
Ski 98% 89%
Push 99% 97%
Pull 92% 42%
BBJ 55% 81%
Row 94% 78%
Carry 80% 75%
Lunges 89% 90%
Wall balls 99% 52%
Roxzone 67% 90%
Runs 74% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jason Sheldon
SkiErg 98% 89%
Sled push 99% 97%
Sled pull 92% 42%
Burpee broad jump 55% 81%
Row 94% 78%
Farmers carry 80% 75%
Sandbag lunges 89% 90%
Wall balls 99% 52%
Roxzone (moving) 67% 90%
Runs (8 km) 74% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jason · Cape Town 2024 · Pro Men1:11:43
4:023:364:011:474:484:445:074:215:164:044:441:534:474:025:043:395:54
Sheldon · Johannesburg 2025 · Pro Men1:12:50
2:444:063:553:044:457:184:073:464:124:284:051:563:573:524:147:324:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason · Cape Town 2024 · Pro Men: 37:49 running, 28:05 at the stations and 5:54 in the roxzone; the longest station was the sled pull (4:44) and the shortest the sled push (1:47).Below, Sheldon · Johannesburg 2025 · Pro Men: 31:59 running, 36:02 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:32).

See the numbers
Part Jason · Cape Town 2024 · Pro Men Sheldon · Johannesburg 2025 · Pro Men
Run 1 4:02 2:44
SkiErg 3:36 4:06
Run 2 4:01 3:55
Sled push 1:47 3:04
Run 3 4:48 4:45
Sled pull 4:44 7:18
Run 4 5:07 4:07
Burpee broad jump 4:21 3:46
Run 5 5:16 4:12
Row 4:04 4:28
Run 6 4:44 4:05
Farmers carry 1:53 1:56
Run 7 4:47 3:57
Sandbag lunges 4:02 3:52
Run 8 5:04 4:14
Wall balls 3:39 7:32
Roxzone 5:54 4:56
Finish 1:11:43 1:12:50

Head to head: 1 race they both ran

Race Jason Sheldon Gap
Johannesburg (I) 2025 Pro Men · 1 Mar 2025 1:13:35 1:12:58 0:37 · Sheldon faster
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