Shane vs Michael

IRL IRL · Open Men · 3 results

Shane Dunning

1:22:56 best Open Men time · London ExCeL 2025
2752nd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 7 results

Michael Jones-Tovey

1:22:56 best Open Men time · London ExCeL 2025
2751st of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Shane: London ExCeL 2025, Open Men · Michael: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaneMichaeledge = faster than everyone, centre = slowest

This chart shows where Shane and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on Push (faster than 89% of the field), weakest on Wall balls (faster than 16%).Michael: strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 36%).

See the numbers
Part Shane: faster than Michael: faster than
Ski 51% 95%
Push 89% 58%
Pull 44% 66%
BBJ 36% 38%
Row 67% 76%
Carry 75% 36%
Lunges 35% 68%
Wall balls 16% 36%
Roxzone 72% 48%
Runs 67% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shane Michael
SkiErg 51% 95%
Sled push 89% 58%
Sled pull 44% 66%
Burpee broad jump 36% 38%
Row 67% 76%
Farmers carry 75% 36%
Sandbag lunges 35% 68%
Wall balls 16% 36%
Roxzone (moving) 72% 48%
Runs (8 km) 67% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shane · London ExCeL 2025 · Open Men1:22:56
3:174:503:322:163:494:573:416:103:574:463:571:473:535:465:1310:4310:31
Michael · London ExCeL 2025 · Open Men1:22:56
3:004:223:552:424:014:244:046:024:214:414:102:144:054:356:208:1811:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · London ExCeL 2025 · Open Men: 31:19 running, 41:16 at the stations and 10:31 in the roxzone; the longest station was the wall balls (10:43).Below, Michael · London ExCeL 2025 · Open Men: 33:56 running, 37:17 at the stations and 11:50 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part Shane · London ExCeL 2025 · Open Men Michael · London ExCeL 2025 · Open Men
Run 1 3:17 3:00
SkiErg 4:50 4:22
Run 2 3:32 3:55
Sled push 2:16 2:42
Run 3 3:49 4:01
Sled pull 4:57 4:24
Run 4 3:41 4:04
Burpee broad jump 6:10 6:02
Run 5 3:57 4:21
Row 4:46 4:41
Run 6 3:57 4:10
Farmers carry 1:47 2:14
Run 7 3:53 4:05
Sandbag lunges 5:46 4:35
Run 8 5:13 6:20
Wall balls 10:43 8:18
Roxzone 10:31 11:50
Finish 1:22:56 1:22:56

Head to head: 1 race they both ran

Race Shane Michael Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:22:56 1:22:56 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up