Daniel vs Milad

SWE SWE · Open Men · 8 results

Daniel Alenius

1:41:35 best Open Men time · Stockholm 2025
1488th of 1,805 place in that race · 1,805 Open Men finishers
SWE SWE · Open Men · 1 result

Milad Rowshan

1:41:29 best Open Men time · Stockholm 2025
1487th of 1,805 place in that race · 1,805 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Stockholm 2025, Open Men · Milad: Stockholm 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielMiladedge = faster than everyone, centre = slowest

This chart shows where Daniel and Milad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Ski (faster than 36% of the field), weakest on Row (faster than 5%).Milad: strongest on Wall balls (faster than 40% of the field), weakest on Push (faster than 3%).

See the numbers
Part Daniel: faster than Milad: faster than
Ski 36% 10%
Push 21% 3%
Pull 19% 32%
BBJ 15% 27%
Row 5% 32%
Carry 5% 23%
Lunges 17% 31%
Wall balls 17% 40%
Roxzone 24% 16%
Runs 25% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Milad
SkiErg 36% 10%
Sled push 21% 3%
Sled pull 19% 32%
Burpee broad jump 15% 27%
Row 5% 32%
Farmers carry 5% 23%
Sandbag lunges 17% 31%
Wall balls 17% 40%
Roxzone (moving) 24% 16%
Runs (8 km) 25% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Stockholm 2025 · Open Men1:41:35
4:474:335:113:185:275:475:387:495:515:435:363:115:456:576:2510:269:20
Milad · Stockholm 2025 · Open Men1:41:29
5:404:555:494:406:035:116:066:466:144:546:152:216:025:596:417:5510:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Stockholm 2025 · Open Men: 44:40 running, 47:44 at the stations and 9:20 in the roxzone; the longest station was the wall balls (10:26).Below, Milad · Stockholm 2025 · Open Men: 48:50 running, 42:41 at the stations and 10:07 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Daniel · Stockholm 2025 · Open Men Milad · Stockholm 2025 · Open Men
Run 1 4:47 5:40
SkiErg 4:33 4:55
Run 2 5:11 5:49
Sled push 3:18 4:40
Run 3 5:27 6:03
Sled pull 5:47 5:11
Run 4 5:38 6:06
Burpee broad jump 7:49 6:46
Run 5 5:51 6:14
Row 5:43 4:54
Run 6 5:36 6:15
Farmers carry 3:11 2:21
Run 7 5:45 6:02
Sandbag lunges 6:57 5:59
Run 8 6:25 6:41
Wall balls 10:26 7:55
Roxzone 9:20 10:07
Finish 1:41:35 1:41:29

Head to head: 1 race they both ran

Race Daniel Milad Gap
Stockholm 2025 Open Men · 18 Dec 2025 1:41:35 1:41:29 0:06 · Milad faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up