Tim vs Joseph
GBR · Open Men · 4 results Tim Lang
GBR · Open Men · 1 result Joseph Houlton
Station radar · best race with a field of 30 or more
Tim: London ExCeL 2025, Open Men · Joseph: London ExCeL 2025, Open Men
This chart shows where Tim and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tim: strongest on Carry (faster than 83% of the field), weakest on Runs (faster than 5%).Joseph: strongest on Carry (faster than 32% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Tim: faster than | Joseph: faster than |
|---|---|---|
| Ski | 43% | 1% |
| Push | 47% | 8% |
| Pull | 35% | 3% |
| BBJ | 7% | 10% |
| Row | 33% | 8% |
| Carry | 83% | 32% |
| Lunges | 10% | 21% |
| Wall balls | 13% | 10% |
| Roxzone | 13% | 6% |
| Runs | 5% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tim | Joseph |
|---|---|---|
| SkiErg | 43% | 1% |
| Sled push | 47% | 8% |
| Sled pull | 35% | 3% |
| Burpee broad jump | 7% | 10% |
| Row | 33% | 8% |
| Farmers carry | 83% | 32% |
| Sandbag lunges | 10% | 21% |
| Wall balls | 13% | 10% |
| Roxzone (moving) | 13% | 6% |
| Runs (8 km) | 5% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim · London ExCeL 2025 · Open Men: 45:11 running, 47:43 at the stations and 14:54 in the roxzone; the longest station was the wall balls (11:25).Below, Joseph · London ExCeL 2025 · Open Men: 38:22 running, 52:44 at the stations and 16:41 in the roxzone; the longest station was the wall balls (12:00).
See the numbers
| Part | Tim · London ExCeL 2025 · Open Men | Joseph · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:47 |
| SkiErg | 4:54 | 5:51 |
| Run 2 | 4:35 | 4:07 |
| Sled push | 2:51 | 3:49 |
| Run 3 | 5:00 | 4:46 |
| Sled pull | 5:15 | 8:03 |
| Run 4 | 5:20 | 4:47 |
| Burpee broad jump | 8:55 | 8:31 |
| Run 5 | 5:38 | 4:40 |
| Row | 5:07 | 5:41 |
| Run 6 | 5:40 | 4:33 |
| Farmers carry | 1:41 | 2:17 |
| Run 7 | 5:57 | 4:34 |
| Sandbag lunges | 7:35 | 6:32 |
| Run 8 | 9:11 | 7:07 |
| Wall balls | 11:25 | 12:00 |
| Roxzone | 14:54 | 16:41 |
| Finish | 1:47:42 | 1:47:38 |
Head to head: 1 race they both ran
| Race | Tim | Joseph | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:47:42 | 1:47:38 | 0:04 · Joseph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
