Gethin vs Daniel
WLS · Open Men · 2 results Gethin Jones
GBR · Open Men · 2 results Daniel Almond
Station radar · best race with a field of 30 or more
Gethin: Cardiff 2026, Open Men · Daniel: Cardiff 2026, Open Men
This chart shows where Gethin and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gethin: strongest on Runs (faster than 64% of the field), weakest on Push (faster than 3%).Daniel: strongest on Carry (faster than 68% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Gethin: faster than | Daniel: faster than |
|---|---|---|
| Ski | 23% | 23% |
| Push | 3% | 9% |
| Pull | 31% | 20% |
| BBJ | 34% | 43% |
| Row | 31% | 34% |
| Carry | 46% | 68% |
| Lunges | 13% | 64% |
| Wall balls | 9% | 26% |
| Roxzone | 40% | 10% |
| Runs | 64% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gethin | Daniel |
|---|---|---|
| SkiErg | 23% | 23% |
| Sled push | 3% | 9% |
| Sled pull | 31% | 20% |
| Burpee broad jump | 34% | 43% |
| Row | 31% | 34% |
| Farmers carry | 46% | 68% |
| Sandbag lunges | 13% | 64% |
| Wall balls | 9% | 26% |
| Roxzone (moving) | 40% | 10% |
| Runs (8 km) | 64% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gethin · Cardiff 2026 · Open Men: 39:38 running, 47:39 at the stations and 4:20 in the roxzone; the longest station was the wall balls (11:23).Below, Daniel · Cardiff 2026 · Open Men: 43:43 running, 41:16 at the stations and 6:41 in the roxzone; the longest station was the wall balls (8:35).
See the numbers
| Part | Gethin · Cardiff 2026 · Open Men | Daniel · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:57 |
| SkiErg | 4:50 | 4:50 |
| Run 2 | 4:33 | 4:19 |
| Sled push | 4:59 | 4:17 |
| Run 3 | 5:06 | 6:20 |
| Sled pull | 4:57 | 5:22 |
| Run 4 | 4:50 | 4:53 |
| Burpee broad jump | 6:39 | 6:09 |
| Run 5 | 4:55 | 7:59 |
| Row | 5:03 | 5:01 |
| Run 6 | 5:02 | 5:03 |
| Farmers carry | 2:47 | 2:27 |
| Run 7 | 4:38 | 4:28 |
| Sandbag lunges | 7:02 | 4:35 |
| Run 8 | 5:48 | 5:44 |
| Wall balls | 11:23 | 8:35 |
| Roxzone | 4:20 | 6:41 |
| Finish | 1:31:34 | 1:31:37 |
Head to head: 1 race they both ran
| Race | Gethin | Daniel | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:31:34 | 1:31:37 | 0:03 · Gethin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
