Sarah vs Henrike
GER · Open Women · 5 results Sarah Kocks
GER · Open Women · 9 results Henrike Topper
Station radar · best race with a field of 30 or more
Sarah: Cologne 2026, Open Women · Henrike: Hamburg Hamb, Open Women
This chart shows where Sarah and Henrike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 38%).Henrike: strongest on Push (faster than 96% of the field), weakest on Pull (faster than 68%).
See the numbers
| Part | Sarah: faster than | Henrike: faster than |
|---|---|---|
| Ski | 78% | 89% |
| Push | 38% | 96% |
| Pull | 58% | 68% |
| BBJ | 89% | 86% |
| Row | 81% | 83% |
| Carry | 81% | 69% |
| Lunges | 65% | 95% |
| Wall balls | 97% | 93% |
| Roxzone | 99% | 87% |
| Runs | 93% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Henrike |
|---|---|---|
| SkiErg | 78% | 89% |
| Sled push | 38% | 96% |
| Sled pull | 58% | 68% |
| Burpee broad jump | 89% | 86% |
| Row | 81% | 83% |
| Farmers carry | 81% | 69% |
| Sandbag lunges | 65% | 95% |
| Wall balls | 97% | 93% |
| Roxzone (moving) | 99% | 87% |
| Runs (8 km) | 93% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Cologne 2026 · Open Women: 39:15 running, 33:44 at the stations and 4:50 in the roxzone; the longest station was the row (5:10).Below, Henrike · Hamburg Hamb · Open Women: 38:01 running, 31:31 at the stations and 5:42 in the roxzone; the longest station was the row (4:58).
See the numbers
| Part | Sarah · Cologne 2026 · Open Women | Henrike · Hamburg Hamb · Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:24 |
| SkiErg | 4:54 | 4:44 |
| Run 2 | 4:46 | 4:43 |
| Sled push | 3:09 | 2:11 |
| Run 3 | 5:02 | 4:42 |
| Sled pull | 4:56 | 4:35 |
| Run 4 | 5:01 | 4:50 |
| Burpee broad jump | 4:49 | 4:56 |
| Run 5 | 5:19 | 5:06 |
| Row | 5:10 | 4:58 |
| Run 6 | 5:09 | 5:06 |
| Farmers carry | 1:51 | 2:04 |
| Run 7 | 5:20 | 5:02 |
| Sandbag lunges | 4:43 | 3:32 |
| Run 8 | 4:48 | 4:08 |
| Wall balls | 4:12 | 4:32 |
| Roxzone | 4:50 | 5:42 |
| Finish | 1:17:42 | 1:15:07 |
Head to head: 2 races they both ran
| Race | Sarah | Henrike | Gap |
|---|---|---|---|
| Berlin 2026 Doubles Mixed · 22 May 2026 | 1:07:39 | 1:19:51 | 12:12 · Sarah faster |
| Cologne 2026 Open Women · 16 Apr 2026 | 1:17:42 | 1:17:46 | 0:04 · Sarah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
