Benjamin vs James
Benjamin Williams
James McIntyre
Station radar · best race with a field of 30 or more
Benjamin: Sydney 2025, Open Men · James: Sydney 2026, Open Men
This chart shows where Benjamin and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Row (faster than 64% of the field), weakest on Push (faster than 18%).James: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Benjamin: faster than | James: faster than |
|---|---|---|
| Ski | 20% | 79% |
| Push | 18% | 55% |
| Pull | 22% | 60% |
| BBJ | 27% | 95% |
| Row | 64% | 85% |
| Carry | 51% | 35% |
| Lunges | 35% | 46% |
| Wall balls | 45% | 53% |
| Roxzone | 45% | 45% |
| Runs | 41% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | James |
|---|---|---|
| SkiErg | 20% | 79% |
| Sled push | 18% | 55% |
| Sled pull | 22% | 60% |
| Burpee broad jump | 27% | 95% |
| Row | 64% | 85% |
| Farmers carry | 51% | 35% |
| Sandbag lunges | 35% | 46% |
| Wall balls | 45% | 53% |
| Roxzone (moving) | 45% | 45% |
| Runs (8 km) | 41% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Sydney 2025 · Open Men: 39:26 running, 38:19 at the stations and 8:38 in the roxzone; the longest station was the wall balls (6:31).Below, James · Sydney 2026 · Open Men: 39:54 running, 33:56 at the stations and 8:54 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Benjamin · Sydney 2025 · Open Men | James · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:08 |
| SkiErg | 4:36 | 4:13 |
| Run 2 | 4:21 | 4:26 |
| Sled push | 2:48 | 2:33 |
| Run 3 | 4:32 | 4:37 |
| Sled pull | 5:27 | 4:12 |
| Run 4 | 4:41 | 4:47 |
| Burpee broad jump | 6:25 | 3:39 |
| Run 5 | 5:00 | 4:48 |
| Row | 4:33 | 4:25 |
| Run 6 | 4:55 | 5:16 |
| Farmers carry | 2:09 | 2:17 |
| Run 7 | 4:53 | 4:57 |
| Sandbag lunges | 5:50 | 5:44 |
| Run 8 | 6:46 | 6:55 |
| Wall balls | 6:31 | 6:53 |
| Roxzone | 8:38 | 8:54 |
| Finish | 1:26:16 | 1:22:38 |
Head to head: 1 race they both ran
| Race | Benjamin | James | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:26:16 | 1:26:19 | 0:03 · Benjamin faster |
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