Emily vs Constance
GBR · Pro Women · 5 results Emily Flavell
MAS · Pro Women · 7 results Constance Chow
Station radar · best race with a field of 30 or more
Emily: Bangkok 2026, Pro Women · Constance: Hong Kong 2026, Pro Women
This chart shows where Emily and Constance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 57%).Constance: strongest on BBJ (faster than 94% of the field), weakest on Lunges (faster than 63%).
See the numbers
| Part | Emily: faster than | Constance: faster than |
|---|---|---|
| Ski | 71% | 92% |
| Push | 99% | 70% |
| Pull | 73% | 87% |
| BBJ | 57% | 94% |
| Row | 68% | 92% |
| Carry | 68% | 90% |
| Lunges | 66% | 63% |
| Wall balls | 77% | 85% |
| Roxzone | 73% | 91% |
| Runs | 74% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Constance |
|---|---|---|
| SkiErg | 71% | 92% |
| Sled push | 99% | 70% |
| Sled pull | 73% | 87% |
| Burpee broad jump | 57% | 94% |
| Row | 68% | 92% |
| Farmers carry | 68% | 90% |
| Sandbag lunges | 66% | 63% |
| Wall balls | 77% | 85% |
| Roxzone (moving) | 73% | 91% |
| Runs (8 km) | 74% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Bangkok 2026 · Pro Women: 34:44 running, 35:05 at the stations and 8:25 in the roxzone; the longest station was the sled pull (5:13).Below, Constance · Hong Kong 2026 · Pro Women: 33:08 running, 35:31 at the stations and 9:00 in the roxzone; the longest station was the wall balls (5:43).
See the numbers
| Part | Emily · Bangkok 2026 · Pro Women | Constance · Hong Kong 2026 · Pro Women |
|---|---|---|
| Run 1 | 6:01 | 3:12 |
| SkiErg | 4:47 | 4:39 |
| Run 2 | 3:44 | 3:56 |
| Sled push | 2:42 | 3:53 |
| Run 3 | 3:58 | 4:06 |
| Sled pull | 5:13 | 4:45 |
| Run 4 | 3:58 | 4:08 |
| Burpee broad jump | 5:13 | 4:02 |
| Run 5 | 4:06 | 4:06 |
| Row | 4:59 | 4:45 |
| Run 6 | 4:01 | 4:10 |
| Farmers carry | 2:19 | 2:07 |
| Run 7 | 4:05 | 4:09 |
| Sandbag lunges | 4:44 | 5:37 |
| Run 8 | 4:51 | 5:21 |
| Wall balls | 5:08 | 5:43 |
| Roxzone | 8:25 | 9:00 |
| Finish | 1:18:06 | 1:17:29 |
Head to head: 1 race they both ran
| Race | Emily | Constance | Gap |
|---|---|---|---|
| Bangkok 2026 Pro Women · 20 Mar 2026 | 1:18:06 | 1:18:02 | 0:04 · Constance faster |
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