Mikkel vs Simon

NOR NOR · Open Men · 2 results

Mikkel Næss

1:02:25 best Open Men time · Oslo 2025
23rd of 1,254 place in that race · 1,254 Open Men finishers
GBR GBR · Open Men · 26 results

Simon Day

58:31 best Open Men time · London ExCeL 2025
24th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Mikkel: Oslo 2025, Open Men · Simon: London ExCeL 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
MikkelSimonedge = faster than everyone, centre = slowest

This chart shows where Mikkel and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mikkel: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 38%).Simon: strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 94%).

See the numbers
Part Mikkel: faster than Simon: faster than
Ski 99% 94%
Push 38% 98%
Pull 81% 94%
BBJ 99% 99%
Row 96% 98%
Carry 95% 99%
Lunges 98% 98%
Wall balls 96% 98%
Roxzone 91% 99%
Runs 98% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mikkel Simon
SkiErg 99% 94%
Sled push 38% 98%
Sled pull 81% 94%
Burpee broad jump 99% 99%
Row 96% 98%
Farmers carry 95% 99%
Sandbag lunges 98% 98%
Wall balls 96% 98%
Roxzone (moving) 91% 99%
Runs (8 km) 98% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mikkel · Oslo 2025 · Open Men1:02:25
3:083:473:592:464:153:454:132:454:164:174:131:274:073:113:354:124:36
Simon · London ExCeL 2025 · Open Men58:31
2:284:242:511:553:013:373:022:553:034:193:031:123:053:114:144:058:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikkel · Oslo 2025 · Open Men: 31:46 running, 26:10 at the stations and 4:36 in the roxzone; the longest station was the row (4:17).Below, Simon · London ExCeL 2025 · Open Men: 24:47 running, 25:38 at the stations and 8:14 in the roxzone; the longest station was the SkiErg (4:24).

See the numbers
Part Mikkel · Oslo 2025 · Open Men Simon · London ExCeL 2025 · Open Men
Run 1 3:08 2:28
SkiErg 3:47 4:24
Run 2 3:59 2:51
Sled push 2:46 1:55
Run 3 4:15 3:01
Sled pull 3:45 3:37
Run 4 4:13 3:02
Burpee broad jump 2:45 2:55
Run 5 4:16 3:03
Row 4:17 4:19
Run 6 4:13 3:03
Farmers carry 1:27 1:12
Run 7 4:07 3:05
Sandbag lunges 3:11 3:11
Run 8 3:35 4:14
Wall balls 4:12 4:05
Roxzone 4:36 8:14
Finish 1:02:25 58:31

Head to head: 1 race they both ran

Race Mikkel Simon Gap
Oslo 2025 Open Men · 27 Sep 2025 1:02:25 1:02:18 0:07 · Simon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up