Emily vs Jessica

GBR GBR · Open Women · 2 results

Emily Bonny

1:28:12 best Open Women time · Birmingham 2024
475th of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 3 results

Jessica Crook

1:28:08 best Open Women time · Birmingham 2024
473rd of 1,410 place in that race · 1,410 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Birmingham 2024, Open Women · Jessica: Birmingham 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyJessicaedge = faster than everyone, centre = slowest

This chart shows where Emily and Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Roxzone (faster than 84% of the field), weakest on Push (faster than 25%).Jessica: strongest on Carry (faster than 92% of the field), weakest on Runs (faster than 54%).

See the numbers
Part Emily: faster than Jessica: faster than
Ski 76% 87%
Push 25% 76%
Pull 35% 68%
BBJ 39% 64%
Row 79% 78%
Carry 70% 92%
Lunges 69% 57%
Wall balls 35% 59%
Roxzone 84% 81%
Runs 79% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Jessica
SkiErg 76% 87%
Sled push 25% 76%
Sled pull 35% 68%
Burpee broad jump 39% 64%
Row 79% 78%
Farmers carry 70% 92%
Sandbag lunges 69% 57%
Wall balls 35% 59%
Roxzone (moving) 84% 81%
Runs (8 km) 79% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Birmingham 2024 · Open Women1:28:12
5:324:534:513:035:096:094:577:395:035:064:592:035:024:285:207:366:30
Jessica · Birmingham 2024 · Open Women1:28:08
5:514:465:232:195:215:075:286:155:485:075:371:475:414:506:016:176:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Birmingham 2024 · Open Women: 40:52 running, 40:57 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Jessica · Birmingham 2024 · Open Women: 45:10 running, 36:28 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:17).

See the numbers
Part Emily · Birmingham 2024 · Open Women Jessica · Birmingham 2024 · Open Women
Run 1 5:32 5:51
SkiErg 4:53 4:46
Run 2 4:51 5:23
Sled push 3:03 2:19
Run 3 5:09 5:21
Sled pull 6:09 5:07
Run 4 4:57 5:28
Burpee broad jump 7:39 6:15
Run 5 5:03 5:48
Row 5:06 5:07
Run 6 4:59 5:37
Farmers carry 2:03 1:47
Run 7 5:02 5:41
Sandbag lunges 4:28 4:50
Run 8 5:20 6:01
Wall balls 7:36 6:17
Roxzone 6:30 6:39
Finish 1:28:12 1:28:08

Head to head: 1 race they both ran

Race Emily Jessica Gap
Birmingham 2024 Open Women · 25 Oct 2024 1:28:12 1:28:08 0:04 · Jessica faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up