Ross vs Zak
GBR · Open Men · 6 results Ross Goodwin
GBR · Open Men · 7 results Zak Jones
Station radar · best race with a field of 30 or more
Ross: Poznań 2025, Open Men · Zak: Birmingham Birm, Open Men
This chart shows where Ross and Zak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Row (faster than 91% of the field), weakest on Pull (faster than 41%).Zak: strongest on Lunges (faster than 88% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Ross: faster than | Zak: faster than |
|---|---|---|
| Ski | 69% | 64% |
| Push | 50% | 38% |
| Pull | 41% | 32% |
| BBJ | 90% | 49% |
| Row | 91% | 72% |
| Carry | 65% | 31% |
| Lunges | 83% | 88% |
| Wall balls | 45% | 85% |
| Roxzone | 77% | 58% |
| Runs | 83% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ross | Zak |
|---|---|---|
| SkiErg | 69% | 64% |
| Sled push | 50% | 38% |
| Sled pull | 41% | 32% |
| Burpee broad jump | 90% | 49% |
| Row | 91% | 72% |
| Farmers carry | 65% | 31% |
| Sandbag lunges | 83% | 88% |
| Wall balls | 45% | 85% |
| Roxzone (moving) | 77% | 58% |
| Runs (8 km) | 83% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · Poznań 2025 · Open Men: 36:39 running, 33:54 at the stations and 4:45 in the roxzone; the longest station was the wall balls (7:01).Below, Zak · Birmingham Birm · Open Men: 35:31 running, 34:47 at the stations and 6:06 in the roxzone; the longest station was the burpee broad jumps (5:37).
See the numbers
| Part | Ross · Poznań 2025 · Open Men | Zak · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:40 |
| SkiErg | 4:29 | 4:27 |
| Run 2 | 4:22 | 4:13 |
| Sled push | 2:53 | 3:33 |
| Run 3 | 4:31 | 4:24 |
| Sled pull | 5:02 | 5:09 |
| Run 4 | 4:42 | 4:25 |
| Burpee broad jump | 3:54 | 5:37 |
| Run 5 | 4:55 | 4:22 |
| Row | 4:30 | 4:36 |
| Run 6 | 4:31 | 4:27 |
| Farmers carry | 1:58 | 2:26 |
| Run 7 | 4:38 | 4:28 |
| Sandbag lunges | 4:07 | 3:50 |
| Run 8 | 4:46 | 4:31 |
| Wall balls | 7:01 | 5:09 |
| Roxzone | 4:45 | 6:06 |
| Finish | 1:15:10 | 1:16:17 |
Head to head: 1 race they both ran
| Race | Ross | Zak | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:18:29 | 1:18:30 | 0:01 · Ross faster |
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