Kris vs Melissa

USA USA · Pro Women · 38 results

Kris Rugloski

1:02:04 best Pro Women time · Houston 2026
2nd of 240 place in that race · 240 Pro Women finishers
USA USA · Pro Women · 21 results

Melissa McKenna

1:07:35 best Pro Women time · Boston 2026
11th of 224 place in that race · 224 Pro Women finishers

Station radar · best race with a field of 30 or more

Kris: Vancouver 2025, Open Women · Melissa: Washington DC 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KrisMelissaedge = faster than everyone, centre = slowest

This chart shows where Kris and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kris: strongest on Carry (faster than 99% of the field), weakest on Row (faster than 98%).Melissa: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 86%).

See the numbers
Part Kris: faster than Melissa: faster than
Ski 99% 97%
Push 99% 86%
Pull 99% 99%
BBJ 99% 98%
Row 98% 98%
Carry 99% 95%
Lunges 99% 99%
Wall balls 99% 99%
Roxzone 99% 99%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kris Melissa
SkiErg 99% 97%
Sled push 99% 86%
Sled pull 99% 99%
Burpee broad jump 99% 98%
Row 98% 98%
Farmers carry 99% 95%
Sandbag lunges 99% 99%
Wall balls 99% 99%
Roxzone (moving) 99% 99%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kris · Vancouver 2025 · Open Women59:32
2:114:313:471:283:593:093:533:194:034:413:591:144:073:024:203:194:38
Melissa · Washington DC 2026 · Open Women1:02:53
5:014:363:502:013:573:203:563:343:584:413:521:433:533:073:363:344:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kris · Vancouver 2025 · Open Women: 30:18 running, 24:43 at the stations and 4:38 in the roxzone; the longest station was the row (4:41).Below, Melissa · Washington DC 2026 · Open Women: 32:03 running, 26:37 at the stations and 4:23 in the roxzone; the longest station was the row (4:41).

See the numbers
Part Kris · Vancouver 2025 · Open Women Melissa · Washington DC 2026 · Open Women
Run 1 2:11 5:01
SkiErg 4:31 4:36
Run 2 3:47 3:50
Sled push 1:28 2:01
Run 3 3:59 3:57
Sled pull 3:09 3:20
Run 4 3:53 3:56
Burpee broad jump 3:19 3:34
Run 5 4:03 3:58
Row 4:41 4:41
Run 6 3:59 3:52
Farmers carry 1:14 1:43
Run 7 4:07 3:53
Sandbag lunges 3:02 3:07
Run 8 4:20 3:36
Wall balls 3:19 3:34
Roxzone 4:38 4:23
Finish 59:32 1:02:53

Head to head: 5 races they both ran

Race Kris Melissa Gap
New York 2026 Pro Women · 28 May 2026 1:08:15 1:09:23 1:08 · Kris faster
Las Vegas 2026 Pro Women · 20 Feb 2026 1:04:40 1:08:29 3:49 · Kris faster
Dallas 2025 Doubles Mixed · 21 Nov 2025 54:54 58:48 3:54 · Kris faster
Dallas 2025 Pro Doubles Women · 21 Nov 2025 1:00:18 1:01:38 1:20 · Kris faster
New York 2025 Doubles Mixed · 30 May 2025 58:25 1:05:30 7:05 · Kris faster
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