Nico vs Darren

GBR GBR · Open Men · 5 results

Nico Defeo

1:05:30 best Open Men time · London Olympia (EMEA Championship) 2026
262nd of 961 place in that race · 961 Open Men finishers
– · Open Men · 1 result

Darren Lindsay

1:05:33 best Open Men time · London Olympia (EMEA Championship) 2026
264th of 961 place in that race · 961 Open Men finishers

Station radar · best race with a field of 30 or more

Nico: London Olympia (EMEA Championship) 2026, Open Men · Darren: London Olympia (EMEA Championship) 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicoDarrenedge = faster than everyone, centre = slowest

This chart shows where Nico and Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nico: strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 54%).Darren: strongest on Carry (faster than 88% of the field), weakest on BBJ (faster than 58%).

See the numbers
Part Nico: faster than Darren: faster than
Ski 54% 72%
Push 69% 69%
Pull 75% 69%
BBJ 64% 58%
Row 82% 82%
Carry 88% 88%
Lunges 55% 86%
Wall balls 76% 78%
Roxzone 90% 72%
Runs 66% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nico Darren
SkiErg 54% 72%
Sled push 69% 69%
Sled pull 75% 69%
Burpee broad jump 64% 58%
Row 82% 82%
Farmers carry 88% 88%
Sandbag lunges 55% 86%
Wall balls 76% 78%
Roxzone (moving) 90% 72%
Runs (8 km) 66% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nico · London Olympia (EMEA Championship) 2026 · Open Men1:05:30
4:104:153:512:154:033:114:023:504:044:163:551:354:004:075:354:373:50
Darren · London Olympia (EMEA Championship) 2026 · Open Men1:05:33
4:004:073:542:154:013:184:064:024:064:164:041:354:093:115:504:324:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico · London Olympia (EMEA Championship) 2026 · Open Men: 33:40 running, 28:06 at the stations and 3:50 in the roxzone; the longest station was the wall balls (4:37).Below, Darren · London Olympia (EMEA Championship) 2026 · Open Men: 34:10 running, 27:16 at the stations and 4:15 in the roxzone; the longest station was the wall balls (4:32).

See the numbers
Part Nico · London Olympia (EMEA Championship) 2026 · Open Men Darren · London Olympia (EMEA Championship) 2026 · Open Men
Run 1 4:10 4:00
SkiErg 4:15 4:07
Run 2 3:51 3:54
Sled push 2:15 2:15
Run 3 4:03 4:01
Sled pull 3:11 3:18
Run 4 4:02 4:06
Burpee broad jump 3:50 4:02
Run 5 4:04 4:06
Row 4:16 4:16
Run 6 3:55 4:04
Farmers carry 1:35 1:35
Run 7 4:00 4:09
Sandbag lunges 4:07 3:11
Run 8 5:35 5:50
Wall balls 4:37 4:32
Roxzone 3:50 4:15
Finish 1:05:30 1:05:33

Head to head: 1 race they both ran

Race Nico Darren Gap
London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 1:05:30 1:05:33 0:03 · Nico faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up