Sonata vs Ronja
LTU · Open Women · 2 results Sonata Ilijonskienė
NOR · Open Women · 9 results Ronja Hammernes
Station radar · best race with a field of 30 or more
Sonata: Oslo 2025, Open Women · Ronja: Oslo 2025, Open Women
This chart shows where Sonata and Ronja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonata: strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 45%).Ronja: strongest on BBJ (faster than 92% of the field), weakest on Wall balls (faster than 61%).
See the numbers
| Part | Sonata: faster than | Ronja: faster than |
|---|---|---|
| Ski | 45% | 86% |
| Push | 85% | 82% |
| Pull | 75% | 78% |
| BBJ | 72% | 92% |
| Row | 77% | 88% |
| Carry | 64% | 80% |
| Lunges | 87% | 79% |
| Wall balls | 61% | 61% |
| Roxzone | 65% | 65% |
| Runs | 89% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonata | Ronja |
|---|---|---|
| SkiErg | 45% | 86% |
| Sled push | 85% | 82% |
| Sled pull | 75% | 78% |
| Burpee broad jump | 72% | 92% |
| Row | 77% | 88% |
| Farmers carry | 64% | 80% |
| Sandbag lunges | 87% | 79% |
| Wall balls | 61% | 61% |
| Roxzone (moving) | 65% | 65% |
| Runs (8 km) | 89% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonata · Oslo 2025 · Open Women: 39:39 running, 33:52 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:43).Below, Ronja · Oslo 2025 · Open Women: 41:09 running, 32:22 at the stations and 6:10 in the roxzone; the longest station was the wall balls (5:42).
See the numbers
| Part | Sonata · Oslo 2025 · Open Women | Ronja · Oslo 2025 · Open Women |
|---|---|---|
| Run 1 | 3:54 | 3:59 |
| SkiErg | 5:06 | 4:43 |
| Run 2 | 4:51 | 4:57 |
| Sled push | 2:03 | 2:06 |
| Run 3 | 5:13 | 5:19 |
| Sled pull | 4:41 | 4:37 |
| Run 4 | 5:13 | 5:20 |
| Burpee broad jump | 5:20 | 4:20 |
| Run 5 | 5:19 | 5:43 |
| Row | 5:07 | 4:59 |
| Run 6 | 5:13 | 5:30 |
| Farmers carry | 2:01 | 1:51 |
| Run 7 | 5:04 | 5:34 |
| Sandbag lunges | 3:51 | 4:04 |
| Run 8 | 4:51 | 4:47 |
| Wall balls | 5:43 | 5:42 |
| Roxzone | 6:11 | 6:10 |
| Finish | 1:19:33 | 1:19:34 |
Head to head: 1 race they both ran
| Race | Sonata | Ronja | Gap |
|---|---|---|---|
| Oslo 2025 Open Women · 27 Sep 2025 | 1:19:33 | 1:19:34 | 0:01 · Sonata faster |
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