Helene vs Emma
DEN · Open Women · 7 results Helene Joost
SWE · Open Women · 1 result Emma Löfgren
Station radar · best race with a field of 30 or more
Helene: Copenhagen 2026, Open Women · Emma: Copenhagen 2026, Open Women
This chart shows where Helene and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helene: strongest on Runs (faster than 48% of the field), weakest on Push (faster than 16%).Emma: strongest on Wall balls (faster than 51% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Helene: faster than | Emma: faster than |
|---|---|---|
| Ski | 31% | 18% |
| Push | 16% | 19% |
| Pull | 45% | 25% |
| BBJ | 22% | 41% |
| Row | 17% | 46% |
| Carry | 43% | 39% |
| Lunges | 20% | 34% |
| Wall balls | 16% | 51% |
| Roxzone | 34% | 31% |
| Runs | 48% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helene | Emma |
|---|---|---|
| SkiErg | 31% | 18% |
| Sled push | 16% | 19% |
| Sled pull | 45% | 25% |
| Burpee broad jump | 22% | 41% |
| Row | 17% | 46% |
| Farmers carry | 43% | 39% |
| Sandbag lunges | 20% | 34% |
| Wall balls | 16% | 51% |
| Roxzone (moving) | 34% | 31% |
| Runs (8 km) | 48% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helene · Copenhagen 2026 · Open Women: 46:47 running, 45:23 at the stations and 8:07 in the roxzone; the longest station was the wall balls (8:51).Below, Emma · Copenhagen 2026 · Open Women: 50:44 running, 41:15 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (6:50).
See the numbers
| Part | Helene · Copenhagen 2026 · Open Women | Emma · Copenhagen 2026 · Open Women |
|---|---|---|
| Run 1 | 8:30 | 8:46 |
| SkiErg | 5:25 | 5:36 |
| Run 2 | 5:02 | 5:44 |
| Sled push | 3:29 | 3:24 |
| Run 3 | 5:27 | 6:03 |
| Sled pull | 5:25 | 6:03 |
| Run 4 | 5:20 | 5:57 |
| Burpee broad jump | 8:00 | 6:50 |
| Run 5 | 5:20 | 5:48 |
| Row | 5:49 | 5:24 |
| Run 6 | 5:38 | 5:59 |
| Farmers carry | 2:19 | 2:22 |
| Run 7 | 5:35 | 5:48 |
| Sandbag lunges | 6:05 | 5:21 |
| Run 8 | 5:56 | 6:39 |
| Wall balls | 8:51 | 6:15 |
| Roxzone | 8:07 | 8:21 |
| Finish | 1:40:11 | 1:40:14 |
Head to head: 1 race they both ran
| Race | Helene | Emma | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Women · 13 Mar 2026 | 1:40:11 | 1:40:14 | 0:03 · Helene faster |
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