Alexandra vs Karen

CAN CAN · Open Women · 2 results

Alexandra Myszkowski

1:37:34 best Open Women time · Anaheim 2024
183rd of 405 place in that race · 405 Open Women finishers
USA USA · Open Women · 4 results

Karen Adler

1:35:17 best Open Women time · Las Vegas 2025
380th of 840 place in that race · 840 Open Women finishers

Station radar · best race with a field of 30 or more

Alexandra: Anaheim 2024, Open Women · Karen: Las Vegas 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexandraKarenedge = faster than everyone, centre = slowest

This chart shows where Alexandra and Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexandra: strongest on Row (faster than 70% of the field), weakest on Push (faster than 37%).Karen: strongest on Carry (faster than 91% of the field), weakest on Row (faster than 28%).

See the numbers
Part Alexandra: faster than Karen: faster than
Ski 46% 44%
Push 37% 29%
Pull 50% 41%
BBJ 60% 49%
Row 70% 28%
Carry 41% 91%
Lunges 67% 31%
Wall balls 65% 41%
Roxzone 54% 54%
Runs 46% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexandra Karen
SkiErg 46% 44%
Sled push 37% 29%
Sled pull 50% 41%
Burpee broad jump 60% 49%
Row 70% 28%
Farmers carry 41% 91%
Sandbag lunges 67% 31%
Wall balls 65% 41%
Roxzone (moving) 54% 54%
Runs (8 km) 46% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexandra · Anaheim 2024 · Open Women1:37:34
8:195:166:073:095:555:525:576:185:495:195:512:135:494:496:505:448:24
Karen · Las Vegas 2025 · Open Women1:35:17
6:025:205:263:235:346:075:366:555:396:005:331:465:385:555:456:358:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra · Anaheim 2024 · Open Women: 50:38 running, 38:41 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Karen · Las Vegas 2025 · Open Women: 45:13 running, 42:01 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers
Part Alexandra · Anaheim 2024 · Open Women Karen · Las Vegas 2025 · Open Women
Run 1 8:19 6:02
SkiErg 5:16 5:20
Run 2 6:07 5:26
Sled push 3:09 3:23
Run 3 5:55 5:34
Sled pull 5:52 6:07
Run 4 5:57 5:36
Burpee broad jump 6:18 6:55
Run 5 5:49 5:39
Row 5:19 6:00
Run 6 5:51 5:33
Farmers carry 2:13 1:46
Run 7 5:49 5:38
Sandbag lunges 4:49 5:55
Run 8 6:50 5:45
Wall balls 5:44 6:35
Roxzone 8:24 8:03
Finish 1:37:34 1:35:17

Head to head: 1 race they both ran

Race Alexandra Karen Gap
Anaheim 2024 Open Women · 7 Dec 2024 1:37:34 1:37:32 0:02 · Karen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up