Athlete · Open Women · 35-39 ·

CAN

Alexandra Myszkowski

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:34 (Anaheim 2024) · Doubles Mixed 1:28:17 (Anaheim 2025).

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1:37:34 Open Women time · Anaheim 2024 also raced Doubles Mixed: each has its own best below

top 46% Open Women place · Anaheim 2024 183rd of 405 Open Women finishers there

1:28:17 latest race · Anaheim 2025 first Doubles Mixed race Doubles Mixed with Miron Myszkowski

Row strongest segment · Anaheim 2024 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:34Anaheim 2024 · 1 race Doubles Mixed1:28:17Anaheim 2025 · 1 race · with Miron Myszkowski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025team: Alexandra Myszkowski, Miron Myszkowskiwhat the whole field did →	Doubles Mixed · team 40-44	1:28:17	top 49% 681/1,395	50:25	31:30	6:26	splits SkiErg4:31Sled push2:49Sled pull4:49Burpee broad jump3:46Row5:27Farmers carry1:57Sandbag lunges3:56Wall balls4:15Run 15:54Run 26:07Run 36:04Run 46:12Run 56:19Run 66:13Run 76:12Run 87:30Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Women · 35-39	1:37:34	top 46% 183/405	50:34	38:40	8:24	splits SkiErg5:16Sled push3:09Sled pull5:52Burpee broad jump6:18Row5:19Farmers carry2:13Sandbag lunges4:49Wall balls5:44Run 18:19Run 26:07Run 35:55Run 45:57Run 55:49Run 65:51Run 75:49Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2024, against 405 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 37%

Sled pull faster than 50%

Burpee broad jump faster than 60%

Row faster than 70%

Farmers carry faster than 41%

Sandbag lunges faster than 67%

Wall balls faster than 65%

Roxzone faster than 54%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:13 slower

Sled pull 0:01 faster

Burpee broad jump 0:36 faster

Row 0:14 faster

Farmers carry 0:07 slower

Sandbag lunges 0:34 faster

Wall balls 0:38 faster

Roxzone 0:12 faster

Runs (8 km) 0:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:37:34

8:195:166:073:095:555:525:576:185:495:195:512:135:494:496:505:448:24

Typical Open Women1:38:32

7:465:135:302:565:475:535:496:545:595:335:572:065:565:236:526:228:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:37:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown