Colm vs Laurent

IRL IRL · Open Men · 3 results

Colm Hanratty

1:32:19 best Open Men time · Rome 2026
1914th of 2,820 place in that race · 2,820 Open Men finishers
FRA FRA · Open Men · 3 results

Laurent Sung

1:30:55 best Open Men time · Shenzhen 2026
514th of 1,285 place in that race · 1,285 Open Men finishers

Station radar · best race with a field of 30 or more

Colm: Rome 2026, Open Men · Laurent: Shenzhen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ColmLaurentedge = faster than everyone, centre = slowest

This chart shows where Colm and Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Colm: strongest on Row (faster than 70% of the field), weakest on Wall balls (faster than 12%).Laurent: strongest on Wall balls (faster than 81% of the field), weakest on Roxzone (faster than 31%).

See the numbers
Part Colm: faster than Laurent: faster than
Ski 20% 48%
Push 67% 58%
Pull 54% 50%
BBJ 34% 48%
Row 70% 65%
Carry 46% 67%
Lunges 58% 58%
Wall balls 12% 81%
Roxzone 32% 31%
Runs 31% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Colm Laurent
SkiErg 20% 48%
Sled push 67% 58%
Sled pull 54% 50%
Burpee broad jump 34% 48%
Row 70% 65%
Farmers carry 46% 67%
Sandbag lunges 58% 58%
Wall balls 12% 81%
Roxzone (moving) 32% 31%
Runs (8 km) 31% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Colm · Rome 2026 · Open Men1:32:19
6:124:484:363:074:414:384:566:205:134:464:562:155:135:037:0710:437:54
Laurent · Shenzhen 2026 · Open Men1:30:55
3:474:554:343:224:525:395:036:145:084:585:182:075:385:355:366:0812:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colm · Rome 2026 · Open Men: 42:54 running, 41:40 at the stations and 7:54 in the roxzone; the longest station was the wall balls (10:43).Below, Laurent · Shenzhen 2026 · Open Men: 39:56 running, 38:58 at the stations and 12:10 in the roxzone; the longest station was the burpee broad jumps (6:14).

See the numbers
Part Colm · Rome 2026 · Open Men Laurent · Shenzhen 2026 · Open Men
Run 1 6:12 3:47
SkiErg 4:48 4:55
Run 2 4:36 4:34
Sled push 3:07 3:22
Run 3 4:41 4:52
Sled pull 4:38 5:39
Run 4 4:56 5:03
Burpee broad jump 6:20 6:14
Run 5 5:13 5:08
Row 4:46 4:58
Run 6 4:56 5:18
Farmers carry 2:15 2:07
Run 7 5:13 5:38
Sandbag lunges 5:03 5:35
Run 8 7:07 5:36
Wall balls 10:43 6:08
Roxzone 7:54 12:10
Finish 1:32:19 1:30:55

Head to head: 1 race they both ran

Race Colm Laurent Gap
Rome 2026 Open Men · 23 Sep 2026 1:32:19 1:32:18 0:01 · Laurent faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up