Mindy vs Alyssa
USA · Open Women · 3 results Mindy Seifried
USA · Open Women · 9 results Alyssa Johnson
Station radar · best race with a field of 30 or more
Mindy: New York 2025, Open Women · Alyssa: Boston 2025, Open Women
This chart shows where Mindy and Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mindy: strongest on Runs (faster than 95% of the field), weakest on Wall balls (faster than 12%).Alyssa: strongest on Carry (faster than 80% of the field), weakest on Lunges (faster than 50%).
See the numbers
| Part | Mindy: faster than | Alyssa: faster than |
|---|---|---|
| Ski | 58% | 55% |
| Push | 55% | 59% |
| Pull | 25% | 58% |
| BBJ | 69% | 71% |
| Row | 46% | 77% |
| Carry | 16% | 80% |
| Lunges | 32% | 50% |
| Wall balls | 12% | 77% |
| Roxzone | 81% | 71% |
| Runs | 95% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mindy | Alyssa |
|---|---|---|
| SkiErg | 58% | 55% |
| Sled push | 55% | 59% |
| Sled pull | 25% | 58% |
| Burpee broad jump | 69% | 71% |
| Row | 46% | 77% |
| Farmers carry | 16% | 80% |
| Sandbag lunges | 32% | 50% |
| Wall balls | 12% | 77% |
| Roxzone (moving) | 81% | 71% |
| Runs (8 km) | 95% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mindy · New York 2025 · Open Women: 37:11 running, 44:01 at the stations and 4:40 in the roxzone; the longest station was the wall balls (10:39) and the shortest the sled push (2:34).Below, Alyssa · Boston 2025 · Open Women: 44:04 running, 37:07 at the stations and 5:56 in the roxzone; the longest station was the sled pull (5:52).
See the numbers
| Part | Mindy · New York 2025 · Open Women | Alyssa · Boston 2025 · Open Women |
|---|---|---|
| Run 1 | 4:17 | 6:03 |
| SkiErg | 5:06 | 5:13 |
| Run 2 | 4:04 | 5:10 |
| Sled push | 2:34 | 2:27 |
| Run 3 | 4:25 | 5:17 |
| Sled pull | 5:18 | 5:52 |
| Run 4 | 4:27 | 5:31 |
| Burpee broad jump | 5:28 | 5:40 |
| Run 5 | 4:32 | 5:10 |
| Row | 5:33 | 5:09 |
| Run 6 | 4:32 | 5:26 |
| Farmers carry | 3:19 | 1:55 |
| Run 7 | 4:39 | 5:28 |
| Sandbag lunges | 6:03 | 5:03 |
| Run 8 | 6:15 | 5:58 |
| Wall balls | 10:39 | 5:47 |
| Roxzone | 4:40 | 5:56 |
| Finish | 1:25:51 | 1:26:54 |
Head to head: 1 race they both ran
| Race | Mindy | Alyssa | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:28:18 | 1:28:21 | 0:03 · Mindy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
