Morgan vs Ditaba
RSA · Open Men · 3 results Morgan Coutts
RSA · Open Men · 3 results Ditaba Lesenyeho
Station radar · best race with a field of 30 or more
Morgan: Cape Town 2025, Open Men · Ditaba: Johannesburg 2026, Open Men
This chart shows where Morgan and Ditaba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Morgan: strongest on Row (faster than 28% of the field), weakest on Lunges (faster than 2%).Ditaba: strongest on Lunges (faster than 64% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Morgan: faster than | Ditaba: faster than |
|---|---|---|
| Ski | 26% | 53% |
| Push | 7% | 23% |
| Pull | 3% | 38% |
| BBJ | 24% | 52% |
| Row | 28% | 48% |
| Carry | 6% | 2% |
| Lunges | 2% | 64% |
| Wall balls | 10% | 37% |
| Roxzone | 6% | 43% |
| Runs | 5% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Morgan | Ditaba |
|---|---|---|
| SkiErg | 26% | 53% |
| Sled push | 7% | 23% |
| Sled pull | 3% | 38% |
| Burpee broad jump | 24% | 52% |
| Row | 28% | 48% |
| Farmers carry | 6% | 2% |
| Sandbag lunges | 2% | 64% |
| Wall balls | 10% | 37% |
| Roxzone (moving) | 6% | 43% |
| Runs (8 km) | 5% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan · Cape Town 2025 · Open Men: 1:10:30 running, 1:00:23 at the stations and 12:34 in the roxzone; the longest station was the wall balls (13:03).Below, Ditaba · Johannesburg 2026 · Open Men: 45:17 running, 46:44 at the stations and 9:30 in the roxzone; the longest station was the wall balls (9:48) and the shortest the sled push (3:56).
See the numbers
| Part | Morgan · Cape Town 2025 · Open Men | Ditaba · Johannesburg 2026 · Open Men |
|---|---|---|
| Run 1 | 3:54 | 6:19 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 6:38 | 4:15 |
| Sled push | 4:58 | 3:56 |
| Run 3 | 10:37 | 5:02 |
| Sled pull | 9:20 | 6:14 |
| Run 4 | 10:30 | 4:52 |
| Burpee broad jump | 7:40 | 6:54 |
| Run 5 | 8:49 | 5:22 |
| Row | 5:25 | 5:24 |
| Run 6 | 9:24 | 5:37 |
| Farmers carry | 3:17 | 4:22 |
| Run 7 | 7:47 | 5:33 |
| Sandbag lunges | 11:57 | 5:22 |
| Run 8 | 12:51 | 8:17 |
| Wall balls | 13:03 | 9:48 |
| Roxzone | 12:34 | 9:30 |
| Finish | 2:23:19 | 1:41:22 |
Head to head: 2 races they both ran
| Race | Morgan | Ditaba | Gap |
|---|---|---|---|
| Cape Town 2026 Doubles Men · 4 Apr 2026 | 1:32:01 | 1:18:32 | 13:29 · Ditaba faster |
| Cape Town 2025 Open Men · 19 Jul 2025 | 2:23:19 | 2:23:20 | 0:01 · Morgan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
