Richard vs Alvaro

FRA FRA · Open Men · 7 results

Richard Hely

1:22:06 best Pro Men time · Rome 2025
295th of 475 place in that race · 475 Pro Men finishers
ESP ESP · Pro Men · 3 results

Alvaro Carbajo

1:21:56 best Pro Men time · Rome 2025
293rd of 475 place in that race · 475 Pro Men finishers

Station radar · best race with a field of 30 or more

Richard: Marseille 2024, Open Men · Alvaro: Rome 2025, Pro Men

Not the same division. Richard's race here is Open Men and Alvaro's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RichardAlvaroedge = faster than everyone, centre = slowest

This chart shows where Richard and Alvaro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Push (faster than 92% of the field), weakest on Ski (faster than 49%).Alvaro: strongest on Carry (faster than 89% of the field), weakest on BBJ (faster than 20%).

See the numbers
Part Richard: faster than Alvaro: faster than
Ski 49% 44%
Push 92% 47%
Pull 69% 45%
BBJ 74% 20%
Row 86% 45%
Carry 73% 89%
Lunges 64% 52%
Wall balls 83% 59%
Roxzone 61% 51%
Runs 54% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Richard Alvaro
SkiErg 49% 44%
Sled push 92% 47%
Sled pull 69% 45%
Burpee broad jump 74% 20%
Row 86% 45%
Farmers carry 73% 89%
Sandbag lunges 64% 52%
Wall balls 83% 59%
Roxzone (moving) 61% 51%
Runs (8 km) 54% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Richard · Marseille 2024 · Open Men1:16:10
5:594:264:212:154:354:444:374:184:474:244:401:464:374:464:554:516:14
Alvaro · Rome 2025 · Pro Men1:21:56
6:074:174:323:374:376:154:495:004:474:394:361:354:415:025:256:165:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Marseille 2024 · Open Men: 38:31 running, 31:30 at the stations and 6:14 in the roxzone; the longest station was the wall balls (4:51).Below, Alvaro · Rome 2025 · Pro Men: 39:34 running, 36:41 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Richard · Marseille 2024 · Open Men Alvaro · Rome 2025 · Pro Men
Run 1 5:59 6:07
SkiErg 4:26 4:17
Run 2 4:21 4:32
Sled push 2:15 3:37
Run 3 4:35 4:37
Sled pull 4:44 6:15
Run 4 4:37 4:49
Burpee broad jump 4:18 5:00
Run 5 4:47 4:47
Row 4:24 4:39
Run 6 4:40 4:36
Farmers carry 1:46 1:35
Run 7 4:37 4:41
Sandbag lunges 4:46 5:02
Run 8 4:55 5:25
Wall balls 4:51 6:16
Roxzone 6:14 5:49
Finish 1:16:10 1:21:56

Head to head: 1 race they both ran

Race Richard Alvaro Gap
Rome 2025 Pro Men · 27 Sep 2025 1:22:06 1:21:56 0:10 · Alvaro faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up