FRA Richard Hely
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:10 (Marseille 2024) · Pro Men 1:22:06 (Rome 2025) · Pro Doubles Men 1:19:01 (Lyon 2026) · Doubles Men 1:03:44 (Paris Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: José Manuel Das Neves, Richard Helywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:19:01 | 478th of 612 | 36:26 | 36:13 | 6:25 | splitsSkiErg4:05Sled push3:21Sled pull6:33Burpee broad jump3:52Row4:29Farmers carry1:44Sandbag lunges5:00Wall balls7:09Run 13:31Run 24:12Run 34:29Run 44:45Run 54:54Run 64:43Run 74:48Run 85:08Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Arnaud Hely, Richard Helywhat the whole field did → | Doubles Men · team 40-44 | 1:13:51 | top 44% 906/2,072 | 41:06 | 26:05 | 6:44 | splitsSkiErg3:58Sled push2:08Sled pull3:14Burpee broad jump3:31Row4:04Farmers carry1:28Sandbag lunges3:45Wall balls3:57Run 14:32Run 24:59Run 35:09Run 45:04Run 55:02Run 65:21Run 75:15Run 85:49Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:22:06 | 295th of 475 | 39:42 | 36:22 | 6:09 | splitsSkiErg4:24Sled push3:06Sled pull6:02Burpee broad jump3:59Row4:30Farmers carry1:42Sandbag lunges5:24Wall balls7:15Run 15:59Run 24:31Run 34:31Run 44:52Run 54:53Run 64:41Run 74:49Run 85:30Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Richard Hely, Christophe Agnesewhat the whole field did → | Doubles Men · team 40-49 | 1:03:44 | top 14% 131/937 | 34:31 | 23:45 | 5:31 | splitsSkiErg3:54Sled push1:32Sled pull2:48Burpee broad jump2:22Row4:10Farmers carry1:27Sandbag lunges3:16Wall balls4:16Run 14:45Run 24:11Run 34:16Run 44:12Run 54:28Run 64:20Run 74:27Run 83:55Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 1:21:29 | top 44% 770/1,788 | 44:17 | 31:13 | 5:58 | splitsSkiErg4:15Sled push2:15Sled pull5:35Burpee broad jump3:48Row4:31Farmers carry1:34Sandbag lunges4:21Wall balls4:54Run 15:36Run 28:56Run 34:46Run 44:55Run 55:14Run 64:53Run 74:56Run 85:00Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:16:10 | top 31% 450/1,478 | 38:29 | 31:30 | 6:14 | splitsSkiErg4:26Sled push2:15Sled pull4:44Burpee broad jump4:18Row4:24Farmers carry1:46Sandbag lunges4:46Wall balls4:51Run 15:59Run 24:21Run 34:35Run 44:37Run 54:47Run 64:40Run 74:37Run 84:55Full report for this race → |
| Paris 2024 9 Nov 2024team: Richard Hely, Arnaud Helywhat the whole field did → | Pro Doubles Men · team 40-49 | 1:19:46 | 107th of 133 | 41:35 | 31:23 | 6:52 | splitsSkiErg4:06Sled push2:12Sled pull4:46Burpee broad jump2:55Row4:13Farmers carry4:36Sandbag lunges4:12Wall balls4:23Run 14:41Run 24:42Run 35:13Run 45:19Run 55:23Run 65:18Run 75:16Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
