FRA Richard Hely
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Hely at each race, oldest on the left; lower is faster.The best was 1:16:10 at Marseille (Dec 2024); Richard Hely was 5:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:16:10 |
| Toulouse | Feb 2025 | Open Men | 1:21:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Richard Hely at each race, oldest on the left; lower is faster.The best was 1:19:01 at Lyon (May 2026); Richard Hely was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Doubles Men | 1:19:46 |
| Lyon | May 2026 | Pro Doubles Men | 1:19:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Richard Hely at each race, oldest on the left; lower is faster.The best was 1:03:44 at Paris (Apr 2025); Richard Hely was 10:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:03:44 |
| Paris | Oct 2025 | Doubles Men | 1:13:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
480th of 612 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:20 | faster than 34% |
| SkiErg: | 4:05 | 3:54 | faster than 20% |
| Run 2: | 4:12 | 4:06 | faster than 44% |
| Sled push: | 3:21 | 2:50 | faster than 19% |
| Run 3: | 4:29 | 4:29 | faster than 50% |
| Sled pull: | 6:33 | 4:53 | faster than 11% |
| Run 4: | 4:45 | 4:28 | faster than 34% |
| Burpee broad jump: | 3:52 | 2:52 | faster than 6% |
| Run 5: | 4:54 | 4:31 | faster than 29% |
| Row: | 4:29 | 4:15 | faster than 21% |
| Run 6: | 4:43 | 4:28 | faster than 34% |
| Farmers carry: | 1:44 | 1:41 | faster than 42% |
| Run 7: | 4:48 | 4:33 | faster than 34% |
| Sandbag lunges: | 5:00 | 3:44 | faster than 6% |
| Run 8: | 5:08 | 4:56 | faster than 42% |
| Wall balls: | 7:09 | 4:15 | faster than 3% |
| Roxzone: | 6:25 | 6:36 | faster than 54% |
| Runs (8 km) | 36:26 | 34:59 | faster than 37% |
| Stations (8) | 36:13 | ||
| Finish | 1:19:01 | 1:11:57 | 480th of 612 · faster than 21% |
906th of 2,072 Doubles Men (faster than 56%). Against the 63 who finished around 1:14:06: most time gained on the eight runs (0:45), most lost on the roxzone (1:00). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:31 | faster than 48% |
| SkiErg: | 3:58 | 3:58 | faster than 52% |
| Run 2: | 4:59 | 5:01 | faster than 52% |
| Sled push: | 2:08 | 1:56 | faster than 28% |
| Run 3: | 5:09 | 5:24 | faster than 61% |
| Sled pull: | 3:14 | 3:36 | faster than 72% |
| Run 4: | 5:04 | 5:21 | faster than 64% |
| Burpee broad jump: | 3:31 | 3:10 | faster than 35% |
| Run 5: | 5:02 | 5:27 | faster than 69% |
| Row: | 4:04 | 4:22 | faster than 87% |
| Run 6: | 5:21 | 5:23 | faster than 51% |
| Farmers carry: | 1:28 | 1:32 | faster than 64% |
| Run 7: | 5:15 | 5:26 | faster than 58% |
| Sandbag lunges: | 3:45 | 3:47 | faster than 52% |
| Run 8: | 5:49 | 5:42 | faster than 44% |
| Wall balls: | 3:57 | 4:30 | faster than 83% |
| Roxzone: | 6:44 | 5:48 | faster than 25% |
| Runs (8 km) | 41:06 | 42:25 | faster than 58% |
| Stations (8) | 26:05 | ||
| Finish | 1:13:51 | 1:15:16 | 906th of 2,072 · faster than 56% |
295th of 475 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:13 | faster than 11% |
| SkiErg: | 4:24 | 4:15 | faster than 29% |
| Run 2: | 4:31 | 3:54 | faster than 12% |
| Sled push: | 3:06 | 3:33 | faster than 77% |
| Run 3: | 4:31 | 4:11 | faster than 28% |
| Sled pull: | 6:02 | 6:02 | faster than 50% |
| Run 4: | 4:52 | 4:15 | faster than 18% |
| Burpee broad jump: | 3:59 | 3:57 | faster than 49% |
| Run 5: | 4:53 | 4:22 | faster than 23% |
| Row: | 4:30 | 4:36 | faster than 64% |
| Run 6: | 4:41 | 4:13 | faster than 25% |
| Farmers carry: | 1:42 | 2:00 | faster than 78% |
| Run 7: | 4:49 | 4:19 | faster than 21% |
| Sandbag lunges: | 5:24 | 5:09 | faster than 39% |
| Run 8: | 5:30 | 5:03 | faster than 30% |
| Wall balls: | 7:15 | 6:39 | faster than 39% |
| Roxzone: | 6:09 | 5:50 | faster than 40% |
| Runs (8 km) | 39:42 | 35:33 | faster than 22% |
| Stations (8) | 36:22 | ||
| Finish | 1:22:06 | 1:18:12 | 295th of 475 · faster than 37% |
131st of 937 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:59 | faster than 64% |
| SkiErg: | 3:54 | 4:04 | faster than 78% |
| Run 2: | 4:11 | 4:36 | faster than 79% |
| Sled push: | 1:32 | 1:41 | faster than 75% |
| Run 3: | 4:16 | 4:52 | faster than 85% |
| Sled pull: | 2:48 | 3:07 | faster than 73% |
| Run 4: | 4:12 | 4:50 | faster than 89% |
| Burpee broad jump: | 2:22 | 3:16 | faster than 95% |
| Run 5: | 4:28 | 4:58 | faster than 80% |
| Row: | 4:10 | 4:25 | faster than 81% |
| Run 6: | 4:20 | 4:54 | faster than 83% |
| Farmers carry: | 1:27 | 1:35 | faster than 80% |
| Run 7: | 4:27 | 4:59 | faster than 82% |
| Sandbag lunges: | 3:16 | 3:40 | faster than 73% |
| Run 8: | 3:55 | 4:29 | faster than 83% |
| Wall balls: | 4:16 | 4:18 | faster than 51% |
| Roxzone: | 5:31 | 6:29 | faster than 85% |
| Runs (8 km) | 34:31 | 38:42 | faster than 82% |
| Stations (8) | 23:45 | ||
| Finish | 1:03:44 | 1:11:35 | 131st of 937 · faster than 86% |
770th of 1,788 Open Men (faster than 56%). Against the 54 who finished around 1:22:08: most time gained on burpee broad jump (1:14), most lost on the eight runs (5:01). Runs 5 to 8 took 4:11 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:21 | faster than 38% |
| SkiErg: | 4:15 | 4:26 | faster than 77% |
| Run 2: | 8:56 | 4:43 | faster than 3% |
| Sled push: | 2:15 | 3:07 | faster than 95% |
| Run 3: | 4:46 | 4:54 | faster than 56% |
| Sled pull: | 5:35 | 5:21 | faster than 43% |
| Run 4: | 4:55 | 4:51 | faster than 46% |
| Burpee broad jump: | 3:48 | 5:13 | faster than 87% |
| Run 5: | 5:14 | 5:05 | faster than 43% |
| Row: | 4:31 | 4:43 | faster than 74% |
| Run 6: | 4:53 | 4:53 | faster than 49% |
| Farmers carry: | 1:34 | 2:02 | faster than 90% |
| Run 7: | 4:56 | 4:51 | faster than 46% |
| Sandbag lunges: | 4:21 | 5:06 | faster than 77% |
| Run 8: | 5:00 | 4:57 | faster than 47% |
| Wall balls: | 4:54 | 6:00 | faster than 80% |
| Roxzone: | 5:58 | 6:46 | faster than 70% |
| Runs (8 km) | 44:17 | 40:24 | faster than 29% |
| Stations (8) | 31:13 | ||
| Finish | 1:21:29 | 1:23:44 | 770th of 1,788 · faster than 56% |
450th of 1,478 Open Men (faster than 69%). Against the 46 who finished around 1:16:00: most time gained on wall balls (0:42), most lost on the eight runs (2:19). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:54 | faster than 46% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:21 | 4:21 | faster than 50% |
| Sled push: | 2:15 | 2:56 | faster than 92% |
| Run 3: | 4:35 | 4:44 | faster than 59% |
| Sled pull: | 4:44 | 5:15 | faster than 68% |
| Run 4: | 4:37 | 4:41 | faster than 52% |
| Burpee broad jump: | 4:18 | 5:12 | faster than 74% |
| Run 5: | 4:47 | 4:46 | faster than 48% |
| Row: | 4:24 | 4:43 | faster than 86% |
| Run 6: | 4:40 | 4:39 | faster than 49% |
| Farmers carry: | 1:46 | 2:00 | faster than 73% |
| Run 7: | 4:37 | 4:36 | faster than 48% |
| Sandbag lunges: | 4:46 | 5:10 | faster than 63% |
| Run 8: | 4:55 | 5:07 | faster than 59% |
| Wall balls: | 4:51 | 6:08 | faster than 83% |
| Roxzone: | 6:14 | 6:39 | faster than 60% |
| Runs (8 km) | 38:29 | 39:12 | faster than 54% |
| Stations (8) | 31:30 | ||
| Finish | 1:16:10 | 1:22:36 | 450th of 1,478 · faster than 69% |
107th of 133 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 133 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:56 | faster than 9% |
| SkiErg: | 4:06 | 3:46 | faster than 8% |
| Run 2: | 4:42 | 4:27 | faster than 33% |
| Sled push: | 2:12 | 2:02 | faster than 35% |
| Run 3: | 5:13 | 4:47 | faster than 29% |
| Sled pull: | 4:46 | 4:22 | faster than 34% |
| Run 4: | 5:19 | 4:49 | faster than 25% |
| Burpee broad jump: | 2:55 | 2:37 | faster than 37% |
| Run 5: | 5:23 | 4:56 | faster than 27% |
| Row: | 4:13 | 4:09 | faster than 40% |
| Run 6: | 5:18 | 4:50 | faster than 28% |
| Farmers carry: | 4:36 | 1:37 | faster than 0% |
| Run 7: | 5:16 | 4:53 | faster than 31% |
| Sandbag lunges: | 4:12 | 3:30 | faster than 24% |
| Run 8: | 5:45 | 5:16 | faster than 28% |
| Wall balls: | 4:23 | 4:00 | faster than 28% |
| Roxzone: | 6:52 | 5:39 | faster than 15% |
| Runs (8 km) | 41:35 | 37:46 | faster than 27% |
| Stations (8) | 31:23 | ||
| Finish | 1:19:46 | 1:09:56 | 107th of 133 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Toulouse 2025 · best of 2 | 4:34 |
| Sled push | 2:15 | Toulouse 2025 · best of 2 | 3:04 |
| Sled pull | 4:44 | Marseille 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:48 | Toulouse 2025 · best of 2 | 5:38 |
| Row | 4:24 | Marseille 2024 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Toulouse 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Toulouse 2025 · best of 2 | 5:20 |
| Wall balls | 4:51 | Marseille 2024 · best of 2 | 7:03 |
| Runs (8 km) | 38:29 | Marseille 2024 · best of 2 | 41:47 |
| Roxzone | 5:58 | Toulouse 2025 · best of 2 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Arnaud Hely2 races
- Christophe Agnese1 race
- José Manuel Das Neves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 49% |
| Push | 92% |
| Pull | 69% |
| BBJ | 74% |
| Row | 86% |
| Carry | 73% |
| Lunges | 64% |
| Wall balls | 83% |
| Roxzone | 61% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:17 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 38:31 running, 31:30 at the stations and 6:14 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 5:54 |
| SkiErg | 4:26 | 4:25 |
| Run 2 | 4:21 | 4:21 |
| Sled push | 2:15 | 2:56 |
| Run 3 | 4:35 | 4:44 |
| Sled pull | 4:44 | 5:15 |
| Run 4 | 4:37 | 4:41 |
| Burpee broad jump | 4:18 | 5:12 |
| Run 5 | 4:47 | 4:46 |
| Row | 4:24 | 4:43 |
| Run 6 | 4:40 | 4:39 |
| Farmers carry | 1:46 | 2:00 |
| Run 7 | 4:37 | 4:36 |
| Sandbag lunges | 4:46 | 5:10 |
| Run 8 | 4:55 | 5:07 |
| Wall balls | 4:51 | 6:08 |
| Roxzone | 6:14 | 6:39 |
| Finish | 1:16:10 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:10.
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