Lizzy vs Sarah
GBR · Open Women · 3 results Lizzy Williams
NOR · Open Women · 1 result Sarah Aamodt
Station radar · best race with a field of 30 or more
Lizzy: Oslo 2026, Open Women · Sarah: Oslo 2026, Open Women
This chart shows where Lizzy and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lizzy: strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 19%).Sarah: strongest on Push (faster than 88% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | Lizzy: faster than | Sarah: faster than |
|---|---|---|
| Ski | 33% | 79% |
| Push | 23% | 88% |
| Pull | 43% | 82% |
| BBJ | 56% | 36% |
| Row | 53% | 69% |
| Carry | 59% | 65% |
| Lunges | 19% | 38% |
| Wall balls | 27% | 55% |
| Roxzone | 83% | 44% |
| Runs | 64% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lizzy | Sarah |
|---|---|---|
| SkiErg | 33% | 79% |
| Sled push | 23% | 88% |
| Sled pull | 43% | 82% |
| Burpee broad jump | 56% | 36% |
| Row | 53% | 69% |
| Farmers carry | 59% | 65% |
| Sandbag lunges | 19% | 38% |
| Wall balls | 27% | 55% |
| Roxzone (moving) | 83% | 44% |
| Runs (8 km) | 64% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lizzy · Oslo 2026 · Open Women: 45:29 running, 42:43 at the stations and 4:20 in the roxzone; the longest station was the wall balls (8:21).Below, Sarah · Oslo 2026 · Open Women: 48:47 running, 38:05 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (7:28).
See the numbers
| Part | Lizzy · Oslo 2026 · Open Women | Sarah · Oslo 2026 · Open Women |
|---|---|---|
| Run 1 | 6:05 | 6:27 |
| SkiErg | 5:21 | 4:55 |
| Run 2 | 5:13 | 5:37 |
| Sled push | 3:27 | 2:20 |
| Run 3 | 5:23 | 5:36 |
| Sled pull | 5:23 | 4:18 |
| Run 4 | 5:27 | 5:41 |
| Burpee broad jump | 6:18 | 7:28 |
| Run 5 | 5:30 | 6:23 |
| Row | 5:25 | 5:15 |
| Run 6 | 5:35 | 5:53 |
| Farmers carry | 2:08 | 2:04 |
| Run 7 | 5:33 | 5:57 |
| Sandbag lunges | 6:20 | 5:20 |
| Run 8 | 6:44 | 7:14 |
| Wall balls | 8:21 | 6:25 |
| Roxzone | 4:20 | 5:38 |
| Finish | 1:32:25 | 1:32:23 |
Head to head: 1 race they both ran
| Race | Lizzy | Sarah | Gap |
|---|---|---|---|
| Oslo 2026 Open Women · 25 Sep 2026 | 1:32:25 | 1:32:23 | 0:02 · Sarah faster |
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