Sungji vs Ronan
KOR · Open Men · 1 result Sungji Woo
IRL · Open Men · 4 results Ronan Quigley
Station radar · best race with a field of 30 or more
Sungji: Stockholm 2025, Open Men · Ronan: Stockholm 2025, Open Men
This chart shows where Sungji and Ronan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sungji: strongest on Runs (faster than 63% of the field), weakest on Push (faster than 4%).Ronan: strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Sungji: faster than | Ronan: faster than |
|---|---|---|
| Ski | 43% | 96% |
| Push | 4% | 31% |
| Pull | 11% | 17% |
| BBJ | 21% | 18% |
| Row | 52% | 79% |
| Carry | 61% | 16% |
| Lunges | 36% | 23% |
| Wall balls | 26% | 75% |
| Roxzone | 34% | 56% |
| Runs | 63% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sungji | Ronan |
|---|---|---|
| SkiErg | 43% | 96% |
| Sled push | 4% | 31% |
| Sled pull | 11% | 17% |
| Burpee broad jump | 21% | 18% |
| Row | 52% | 79% |
| Farmers carry | 61% | 16% |
| Sandbag lunges | 36% | 23% |
| Wall balls | 26% | 75% |
| Roxzone (moving) | 34% | 56% |
| Runs (8 km) | 63% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sungji · Stockholm 2025 · Open Men: 37:51 running, 43:58 at the stations and 8:30 in the roxzone; the longest station was the wall balls (9:12).Below, Ronan · Stockholm 2025 · Open Men: 43:10 running, 39:42 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Sungji · Stockholm 2025 · Open Men | Ronan · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:36 |
| SkiErg | 4:29 | 4:01 |
| Run 2 | 4:16 | 4:56 |
| Sled push | 4:27 | 3:01 |
| Run 3 | 4:23 | 5:45 |
| Sled pull | 6:25 | 5:56 |
| Run 4 | 4:51 | 5:32 |
| Burpee broad jump | 7:07 | 7:20 |
| Run 5 | 5:03 | 6:05 |
| Row | 4:42 | 4:27 |
| Run 6 | 4:35 | 5:29 |
| Farmers carry | 1:49 | 2:33 |
| Run 7 | 4:52 | 5:25 |
| Sandbag lunges | 5:46 | 6:30 |
| Run 8 | 5:20 | 5:23 |
| Wall balls | 9:12 | 5:54 |
| Roxzone | 8:30 | 7:23 |
| Finish | 1:30:09 | 1:30:08 |
Head to head: 1 race they both ran
| Race | Sungji | Ronan | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:30:09 | 1:30:08 | 0:01 · Ronan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
