Sha vs Rafidah
HKG · Open Women · 2 results Sha Ron Cheng
BRU · Open Women · 2 results Rafidah Haji Bagul
Station radar · best race with a field of 30 or more
Sha: Hong Kong 2024, Open Women · Rafidah: Hong Kong 2025, Open Women
This chart shows where Sha and Rafidah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sha: strongest on Lunges (faster than 93% of the field), weakest on Push (faster than 15%).Rafidah: strongest on Wall balls (faster than 71% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Sha: faster than | Rafidah: faster than |
|---|---|---|
| Ski | 31% | 12% |
| Push | 15% | 5% |
| Pull | 47% | 11% |
| BBJ | 31% | 25% |
| Row | 60% | 39% |
| Carry | 44% | 31% |
| Lunges | 93% | 13% |
| Wall balls | 45% | 71% |
| Roxzone | 65% | 17% |
| Runs | 19% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sha | Rafidah |
|---|---|---|
| SkiErg | 31% | 12% |
| Sled push | 15% | 5% |
| Sled pull | 47% | 11% |
| Burpee broad jump | 31% | 25% |
| Row | 60% | 39% |
| Farmers carry | 44% | 31% |
| Sandbag lunges | 93% | 13% |
| Wall balls | 45% | 71% |
| Roxzone (moving) | 65% | 17% |
| Runs (8 km) | 19% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sha · Hong Kong 2024 · Open Women: 57:01 running, 41:47 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Rafidah · Hong Kong 2025 · Open Women: 57:28 running, 52:47 at the stations and 10:51 in the roxzone; the longest station was the sled pull (9:18).
See the numbers
| Part | Sha · Hong Kong 2024 · Open Women | Rafidah · Hong Kong 2025 · Open Women |
|---|---|---|
| Run 1 | 6:42 | 4:08 |
| SkiErg | 5:35 | 6:09 |
| Run 2 | 7:00 | 7:02 |
| Sled push | 3:13 | 5:32 |
| Run 3 | 7:10 | 7:25 |
| Sled pull | 6:28 | 9:18 |
| Run 4 | 7:26 | 7:27 |
| Burpee broad jump | 7:46 | 8:36 |
| Run 5 | 7:10 | 7:27 |
| Row | 5:27 | 5:54 |
| Run 6 | 6:47 | 7:08 |
| Farmers carry | 2:34 | 2:53 |
| Run 7 | 7:01 | 7:50 |
| Sandbag lunges | 3:36 | 7:57 |
| Run 8 | 7:45 | 9:01 |
| Wall balls | 7:08 | 6:28 |
| Roxzone | 6:33 | 10:51 |
| Finish | 1:45:13 | 2:01:06 |
Head to head: 1 race they both ran
| Race | Sha | Rafidah | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Women · 27 Jul 2025 | 2:01:27 | 2:01:06 | 0:21 · Rafidah faster |
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