Morgan vs Laura

USA USA · Open Women · 4 results

Morgan Wampler

1:21:55 best Open Women time · Washington DC 2026
244th of 1,044 place in that race · 1,044 Open Women finishers
USA USA · Pro Women · 2 results

Laura Kwasnoski

1:21:51 best Open Women time · Washington DC 2026
243rd of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Morgan: Washington DC 2026, Open Women · Laura: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MorganLauraedge = faster than everyone, centre = slowest

This chart shows where Morgan and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Morgan: strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 51%).Laura: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 62%).

See the numbers
Part Morgan: faster than Laura: faster than
Ski 77% 86%
Push 94% 99%
Pull 76% 92%
BBJ 65% 72%
Row 76% 95%
Carry 74% 65%
Lunges 54% 82%
Wall balls 51% 91%
Roxzone 81% 68%
Runs 77% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Morgan Laura
SkiErg 77% 86%
Sled push 94% 99%
Sled pull 76% 92%
Burpee broad jump 65% 72%
Row 76% 95%
Farmers carry 74% 65%
Sandbag lunges 54% 82%
Wall balls 51% 91%
Roxzone (moving) 81% 68%
Runs (8 km) 77% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Morgan · Washington DC 2026 · Open Women1:21:55
5:484:584:301:504:534:424:505:325:105:105:042:015:065:025:036:196:05
Laura · Washington DC 2026 · Open Women1:21:51
6:304:515:151:335:274:055:225:135:394:505:232:075:264:104:574:316:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan · Washington DC 2026 · Open Women: 40:24 running, 35:34 at the stations and 6:05 in the roxzone; the longest station was the wall balls (6:19) and the shortest the sled push (1:50).Below, Laura · Washington DC 2026 · Open Women: 43:59 running, 31:20 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (5:13) and the shortest the sled push (1:33).

See the numbers
Part Morgan · Washington DC 2026 · Open Women Laura · Washington DC 2026 · Open Women
Run 1 5:48 6:30
SkiErg 4:58 4:51
Run 2 4:30 5:15
Sled push 1:50 1:33
Run 3 4:53 5:27
Sled pull 4:42 4:05
Run 4 4:50 5:22
Burpee broad jump 5:32 5:13
Run 5 5:10 5:39
Row 5:10 4:50
Run 6 5:04 5:23
Farmers carry 2:01 2:07
Run 7 5:06 5:26
Sandbag lunges 5:02 4:10
Run 8 5:03 4:57
Wall balls 6:19 4:31
Roxzone 6:05 6:40
Finish 1:21:55 1:21:51

Head to head: 1 race they both ran

Race Morgan Laura Gap
Washington DC 2026 Open Women · 7 Mar 2026 1:21:55 1:21:51 0:04 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up