Alex vs Michael

USA USA · Pro Men · 9 results

Alex Miller

1:01:16 best Pro Men time · Washington DC 2026
22nd of 378 place in that race · 378 Pro Men finishers
USA USA · Open Men · 9 results

Michael Warber

1:28:17 best Pro Men time · Dallas 2025
205th of 320 place in that race · 320 Pro Men finishers

Station radar · best race with a field of 30 or more

Alex: Washington DC 2026, Pro Men · Michael: Houston 2025, Open Men

Not the same division. Alex's race here is Pro Men and Michael's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexMichaeledge = faster than everyone, centre = slowest

This chart shows where Alex and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Runs (faster than 96% of the field), weakest on Push (faster than 67%).Michael: strongest on Roxzone (faster than 82% of the field), weakest on Carry (faster than 15%).

See the numbers
Part Alex: faster than Michael: faster than
Ski 87% 53%
Push 67% 43%
Pull 89% 49%
BBJ 91% 36%
Row 81% 37%
Carry 86% 15%
Lunges 91% 81%
Wall balls 87% 41%
Roxzone 93% 82%
Runs 96% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Michael
SkiErg 87% 53%
Sled push 67% 43%
Sled pull 89% 49%
Burpee broad jump 91% 36%
Row 81% 37%
Farmers carry 86% 15%
Sandbag lunges 91% 81%
Wall balls 87% 41%
Roxzone (moving) 93% 82%
Runs (8 km) 96% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Washington DC 2026 · Pro Men1:01:16
2:524:073:313:003:443:493:502:563:494:193:441:333:463:293:274:494:39
Michael · Houston 2025 · Open Men1:23:49
4:464:314:492:584:435:374:506:494:515:064:492:594:554:185:086:595:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Washington DC 2026 · Pro Men: 28:43 running, 28:02 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:49).Below, Michael · Houston 2025 · Open Men: 38:52 running, 39:17 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:59) and the shortest the sled push (2:58).

See the numbers
Part Alex · Washington DC 2026 · Pro Men Michael · Houston 2025 · Open Men
Run 1 2:52 4:46
SkiErg 4:07 4:31
Run 2 3:31 4:49
Sled push 3:00 2:58
Run 3 3:44 4:43
Sled pull 3:49 5:37
Run 4 3:50 4:50
Burpee broad jump 2:56 6:49
Run 5 3:49 4:51
Row 4:19 5:06
Run 6 3:44 4:49
Farmers carry 1:33 2:59
Run 7 3:46 4:55
Sandbag lunges 3:29 4:18
Run 8 3:27 5:08
Wall balls 4:49 6:59
Roxzone 4:39 5:48
Finish 1:01:16 1:23:49

Head to head: 2 races they both ran

Race Alex Michael Gap
Boston 2026 Open Men · 8 Oct 2026 1:28:00 1:27:58 0:02 · Michael faster
Boston 2026 Pro Men · 8 Oct 2026 1:02:41 1:38:52 36:11 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up