Lisa vs Macie
GER · Open Women · 2 results Lisa Lange
GBR · Open Women · 2 results Macie Constable
Station radar · best race with a field of 30 or more
Lisa: Madrid 2025, Open Women · Macie: London 2024, Open Women
This chart shows where Lisa and Macie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Carry (faster than 76% of the field), weakest on Wall balls (faster than 25%).Macie: strongest on BBJ (faster than 96% of the field), weakest on Roxzone (faster than 26%).
See the numbers
| Part | Lisa: faster than | Macie: faster than |
|---|---|---|
| Ski | 41% | 91% |
| Push | 53% | 80% |
| Pull | 72% | 58% |
| BBJ | 47% | 96% |
| Row | 47% | 78% |
| Carry | 76% | 64% |
| Lunges | 62% | 95% |
| Wall balls | 25% | 90% |
| Roxzone | 34% | 26% |
| Runs | 52% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lisa | Macie |
|---|---|---|
| SkiErg | 41% | 91% |
| Sled push | 53% | 80% |
| Sled pull | 72% | 58% |
| Burpee broad jump | 47% | 96% |
| Row | 47% | 78% |
| Farmers carry | 76% | 64% |
| Sandbag lunges | 62% | 95% |
| Wall balls | 25% | 90% |
| Roxzone (moving) | 34% | 26% |
| Runs (8 km) | 52% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Madrid 2025 · Open Women: 45:09 running, 40:38 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:13).Below, Macie · London 2024 · Open Women: 42:52 running, 32:35 at the stations and 9:43 in the roxzone; the longest station was the sled pull (5:44).
See the numbers
| Part | Lisa · Madrid 2025 · Open Women | Macie · London 2024 · Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:52 |
| SkiErg | 5:33 | 4:43 |
| Run 2 | 5:15 | 4:34 |
| Sled push | 2:54 | 2:29 |
| Run 3 | 5:33 | 4:47 |
| Sled pull | 4:51 | 5:44 |
| Run 4 | 5:34 | 5:00 |
| Burpee broad jump | 6:48 | 4:19 |
| Run 5 | 5:38 | 5:37 |
| Row | 5:30 | 5:06 |
| Run 6 | 5:39 | 5:12 |
| Farmers carry | 2:11 | 2:03 |
| Run 7 | 5:39 | 5:15 |
| Sandbag lunges | 4:38 | 3:27 |
| Run 8 | 6:33 | 6:34 |
| Wall balls | 8:13 | 4:44 |
| Roxzone | 8:38 | 9:43 |
| Finish | 1:34:17 | 1:25:00 |
Head to head: 1 race they both ran
| Race | Lisa | Macie | Gap |
|---|---|---|---|
| Madrid 2025 Open Women · 29 Nov 2025 | 1:34:17 | 1:34:20 | 0:03 · Lisa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
