Alec vs Sohail
Alec Champion
Sohail Rafiqi
Station radar · best race with a field of 30 or more
Alec: Dallas 2024, Open Men · Sohail: Dallas 2024, Open Men
This chart shows where Alec and Sohail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alec: strongest on Carry (faster than 31% of the field), weakest on BBJ (faster than 1%).Sohail: strongest on Roxzone (faster than 18% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Alec: faster than | Sohail: faster than |
|---|---|---|
| Ski | 23% | 4% |
| Push | 4% | 5% |
| Pull | 4% | 0% |
| BBJ | 1% | 6% |
| Row | 1% | 2% |
| Carry | 31% | 6% |
| Lunges | 2% | 3% |
| Wall balls | 5% | 1% |
| Roxzone | 5% | 18% |
| Runs | 8% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alec | Sohail |
|---|---|---|
| SkiErg | 23% | 4% |
| Sled push | 4% | 5% |
| Sled pull | 4% | 0% |
| Burpee broad jump | 1% | 6% |
| Row | 1% | 2% |
| Farmers carry | 31% | 6% |
| Sandbag lunges | 2% | 3% |
| Wall balls | 5% | 1% |
| Roxzone (moving) | 5% | 18% |
| Runs (8 km) | 8% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alec · Dallas 2024 · Open Men: 1:06:02 running, 1:03:58 at the stations and 14:25 in the roxzone; the longest station was the burpee broad jumps (14:41).Below, Sohail · Dallas 2024 · Open Men: 1:04:53 running, 1:06:23 at the stations and 11:09 in the roxzone; the longest station was the wall balls (16:45).
See the numbers
| Part | Alec · Dallas 2024 · Open Men | Sohail · Dallas 2024 · Open Men |
|---|---|---|
| Run 1 | 6:46 | 6:34 |
| SkiErg | 4:53 | 5:23 |
| Run 2 | 7:28 | 6:22 |
| Sled push | 4:58 | 4:50 |
| Run 3 | 6:49 | 7:37 |
| Sled pull | 8:07 | 10:15 |
| Run 4 | 7:51 | 8:14 |
| Burpee broad jump | 14:41 | 9:03 |
| Run 5 | 9:06 | 7:53 |
| Row | 6:49 | 6:20 |
| Run 6 | 8:48 | 7:35 |
| Farmers carry | 2:22 | 3:10 |
| Run 7 | 9:01 | 7:53 |
| Sandbag lunges | 11:27 | 10:38 |
| Run 8 | 10:12 | 12:45 |
| Wall balls | 10:41 | 16:45 |
| Roxzone | 14:25 | 11:09 |
| Finish | 2:24:16 | 2:22:17 |
Head to head: 1 race they both ran
| Race | Alec | Sohail | Gap |
|---|---|---|---|
| Dallas 2024 Open Men · 23 Nov 2024 | 2:24:16 | 2:22:17 | 1:59 · Sohail faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.