Katie vs Heidi

GBR GBR · Open Women · 3 results

Katie Phillips

1:19:44 best Open Women time · Glasgow 2025
278th of 1,479 place in that race · 1,479 Open Women finishers
USA USA · Open Women · 5 results

Heidi Denucci

1:22:04 best Open Women time · Glasgow 2026
260th of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Katie: Glasgow 2025, Open Women · Heidi: Glasgow 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatieHeidiedge = faster than everyone, centre = slowest

This chart shows where Katie and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 51%).Heidi: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 59%).

See the numbers
Part Katie: faster than Heidi: faster than
Ski 51% 84%
Push 85% 99%
Pull 96% 98%
BBJ 69% 89%
Row 65% 87%
Carry 95% 84%
Lunges 82% 59%
Wall balls 88% 94%
Roxzone 71% 78%
Runs 74% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Katie Heidi
SkiErg 51% 84%
Sled push 85% 99%
Sled pull 96% 98%
Burpee broad jump 69% 89%
Row 65% 87%
Farmers carry 95% 84%
Sandbag lunges 82% 59%
Wall balls 88% 94%
Roxzone (moving) 71% 78%
Runs (8 km) 74% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Katie · Glasgow 2025 · Open Women1:19:44
4:155:056:052:135:243:495:495:395:595:135:271:435:274:014:104:384:53
Heidi · Glasgow 2026 · Open Women1:22:04
5:224:575:071:395:553:355:354:595:555:115:251:585:224:576:514:504:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Glasgow 2025 · Open Women: 42:36 running, 32:22 at the stations and 4:53 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Heidi · Glasgow 2026 · Open Women: 45:33 running, 32:05 at the stations and 4:31 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:39).

See the numbers
Part Katie · Glasgow 2025 · Open Women Heidi · Glasgow 2026 · Open Women
Run 1 4:15 5:22
SkiErg 5:05 4:57
Run 2 6:05 5:07
Sled push 2:13 1:39
Run 3 5:24 5:55
Sled pull 3:49 3:35
Run 4 5:49 5:35
Burpee broad jump 5:39 4:59
Run 5 5:59 5:55
Row 5:13 5:11
Run 6 5:27 5:25
Farmers carry 1:43 1:58
Run 7 5:27 5:22
Sandbag lunges 4:01 4:57
Run 8 4:10 6:51
Wall balls 4:38 4:50
Roxzone 4:53 4:31
Finish 1:19:44 1:22:04

Head to head: 1 race they both ran

Race Katie Heidi Gap
Glasgow 2026 Open Women · 11 Mar 2026 1:22:04 1:22:04 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up