Ciarán vs Matt

IRL IRL · Pro Men · 3 results

Ciarán Fitzgerald

1:36:00 best Pro Men time · Dublin 2024
160th of 204 place in that race · 204 Pro Men finishers
IRL IRL · Pro Men · 2 results

Matt Knox

1:40:17 best Pro Men time · Dublin 2025
334th of 350 place in that race · 350 Pro Men finishers

Station radar · best race with a field of 30 or more

Ciarán: Dublin 2024, Pro Men · Matt: Madrid 2024, Open Men

Not the same division. Ciarán's race here is Pro Men and Matt's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CiaránMattedge = faster than everyone, centre = slowest

This chart shows where Ciarán and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ciarán: strongest on Row (faster than 45% of the field), weakest on Roxzone (faster than 10%).Matt: strongest on Pull (faster than 64% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Ciarán: faster than Matt: faster than
Ski 44% 21%
Push 44% 44%
Pull 34% 64%
BBJ 14% 15%
Row 45% 26%
Carry 31% 10%
Lunges 12% 43%
Wall balls 41% 31%
Roxzone 10% 16%
Runs 17% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ciarán Matt
SkiErg 44% 21%
Sled push 44% 44%
Sled pull 34% 64%
Burpee broad jump 14% 15%
Row 45% 26%
Farmers carry 31% 10%
Sandbag lunges 12% 43%
Wall balls 41% 31%
Roxzone (moving) 10% 16%
Runs (8 km) 17% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ciarán · Dublin 2024 · Pro Men1:36:00
2:544:085:063:286:236:566:086:336:294:385:562:486:107:376:207:297:04
Matt · Madrid 2024 · Open Men1:36:40
5:554:464:473:184:554:385:397:325:415:105:523:145:555:386:107:1110:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciarán · Dublin 2024 · Pro Men: 45:25 running, 43:37 at the stations and 7:04 in the roxzone; the longest station was the sandbag lunges (7:37).Below, Matt · Madrid 2024 · Open Men: 44:55 running, 41:26 at the stations and 10:27 in the roxzone; the longest station was the burpee broad jumps (7:32).

See the numbers
Part Ciarán · Dublin 2024 · Pro Men Matt · Madrid 2024 · Open Men
Run 1 2:54 5:55
SkiErg 4:08 4:46
Run 2 5:06 4:47
Sled push 3:28 3:18
Run 3 6:23 4:55
Sled pull 6:56 4:38
Run 4 6:08 5:39
Burpee broad jump 6:33 7:32
Run 5 6:29 5:41
Row 4:38 5:10
Run 6 5:56 5:52
Farmers carry 2:48 3:14
Run 7 6:10 5:55
Sandbag lunges 7:37 5:38
Run 8 6:20 6:10
Wall balls 7:29 7:11
Roxzone 7:04 10:27
Finish 1:36:00 1:36:40

Head to head: 1 race they both ran

Race Ciarán Matt Gap
Dublin 2025 Pro Men · 12 Nov 2025 1:41:07 1:40:17 0:50 · Matt faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up