Sebastian vs Felix
GER · Open Men · 2 results Sebastian Kowolik
GER · Open Men · 2 results Felix Lang
Station radar · best race with a field of 30 or more
Sebastian: Cologne 2026, Open Men · Felix: Cologne 2026, Open Men
This chart shows where Sebastian and Felix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sebastian: strongest on Push (faster than 16% of the field), weakest on BBJ (faster than 4%).Felix: strongest on Carry (faster than 46% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Sebastian: faster than | Felix: faster than |
|---|---|---|
| Ski | 10% | 38% |
| Push | 16% | 8% |
| Pull | 9% | 26% |
| BBJ | 4% | 35% |
| Row | 6% | 8% |
| Carry | 12% | 46% |
| Lunges | 15% | 12% |
| Wall balls | 10% | 23% |
| Roxzone | 11% | 16% |
| Runs | 14% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sebastian | Felix |
|---|---|---|
| SkiErg | 10% | 38% |
| Sled push | 16% | 8% |
| Sled pull | 9% | 26% |
| Burpee broad jump | 4% | 35% |
| Row | 6% | 8% |
| Farmers carry | 12% | 46% |
| Sandbag lunges | 15% | 12% |
| Wall balls | 10% | 23% |
| Roxzone (moving) | 11% | 16% |
| Runs (8 km) | 14% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian · Cologne 2026 · Open Men: 52:49 running, 53:04 at the stations and 9:41 in the roxzone; the longest station was the wall balls (12:16).Below, Felix · Cologne 2026 · Open Men: 1:01:41 running, 45:10 at the stations and 8:41 in the roxzone; the longest station was the wall balls (9:38).
See the numbers
| Part | Sebastian · Cologne 2026 · Open Men | Felix · Cologne 2026 · Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:42 |
| SkiErg | 5:00 | 4:35 |
| Run 2 | 5:49 | 7:02 |
| Sled push | 4:01 | 4:31 |
| Run 3 | 6:38 | 7:15 |
| Sled pull | 6:16 | 5:10 |
| Run 4 | 6:30 | 7:35 |
| Burpee broad jump | 10:07 | 6:14 |
| Run 5 | 7:21 | 7:41 |
| Row | 5:43 | 5:37 |
| Run 6 | 7:34 | 7:21 |
| Farmers carry | 2:37 | 2:01 |
| Run 7 | 6:37 | 7:22 |
| Sandbag lunges | 7:03 | 7:24 |
| Run 8 | 7:36 | 11:44 |
| Wall balls | 12:16 | 9:38 |
| Roxzone | 9:41 | 8:41 |
| Finish | 1:55:23 | 1:55:26 |
Head to head: 1 race they both ran
| Race | Sebastian | Felix | Gap |
|---|---|---|---|
| Cologne 2026 Open Men · 16 Apr 2026 | 1:55:23 | 1:55:26 | 0:03 · Sebastian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
