GER Felix Lang
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:55:26 (Cologne Apr 2026) · Doubles Mixed 1:50:34 (Cologne Apr 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne Apr 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:55:26 | 1322nd of 1,452 | 1:01:38 | 45:10 | 8:41 | splitsSkiErg4:35Sled push4:31Sled pull5:10Burpee broad jump6:14Row5:37Farmers carry2:01Sandbag lunges7:24Wall balls9:38Run 15:42Run 27:02Run 37:15Run 47:35Run 57:41Run 67:21Run 77:22Run 811:44Full report for this race → |
| Cologne Apr 2026 16 Apr 2026team: Emilia Oenning, Felix Langwhat the whole field did → | Doubles Mixed · team 16-24 | 1:50:34 | 1394th of 1,438 | 1:10:41 | 32:20 | 7:38 | splitsSkiErg4:36Sled push2:04Sled pull4:02Burpee broad jump4:21Row5:18Farmers carry1:51Sandbag lunges4:31Wall balls5:37Run 15:52Run 27:15Run 37:28Run 47:39Run 58:01Run 67:47Run 77:55Run 818:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne Apr 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:17 against the typical Open Men finisher at Cologne Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
