Sina vs Shelby
Sina Sena
Shelby Moore
Station radar · best race with a field of 30 or more
Sina: Dallas 2024, Open Women · Shelby: Houston 2025, Open Women
This chart shows where Sina and Shelby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sina: strongest on Carry (faster than 31% of the field), weakest on Pull (faster than 4%).Shelby: strongest on Carry (faster than 66% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Sina: faster than | Shelby: faster than |
|---|---|---|
| Ski | 14% | 35% |
| Push | 19% | 19% |
| Pull | 4% | 51% |
| BBJ | 6% | 22% |
| Row | 15% | 5% |
| Carry | 31% | 66% |
| Lunges | 4% | 29% |
| Wall balls | 7% | 30% |
| Roxzone | 25% | 4% |
| Runs | 11% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sina | Shelby |
|---|---|---|
| SkiErg | 14% | 35% |
| Sled push | 19% | 19% |
| Sled pull | 4% | 51% |
| Burpee broad jump | 6% | 22% |
| Row | 15% | 5% |
| Farmers carry | 31% | 66% |
| Sandbag lunges | 4% | 29% |
| Wall balls | 7% | 30% |
| Roxzone (moving) | 25% | 4% |
| Runs (8 km) | 11% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sina · Dallas 2024 · Open Women: 1:06:26 running, 59:05 at the stations and 10:34 in the roxzone; the longest station was the burpee broad jumps (11:47).Below, Shelby · Houston 2025 · Open Women: 1:07:58 running, 44:20 at the stations and 12:45 in the roxzone; the longest station was the burpee broad jumps (8:36).
See the numbers
| Part | Sina · Dallas 2024 · Open Women | Shelby · Houston 2025 · Open Women |
|---|---|---|
| Run 1 | 6:59 | 6:55 |
| SkiErg | 5:49 | 5:22 |
| Run 2 | 6:52 | 8:04 |
| Sled push | 3:41 | 3:04 |
| Run 3 | 7:20 | 8:44 |
| Sled pull | 9:00 | 5:41 |
| Run 4 | 8:10 | 8:20 |
| Burpee broad jump | 11:47 | 8:36 |
| Run 5 | 8:31 | 9:32 |
| Row | 6:18 | 6:29 |
| Run 6 | 7:57 | 8:05 |
| Farmers carry | 2:30 | 2:08 |
| Run 7 | 9:19 | 8:14 |
| Sandbag lunges | 9:29 | 6:13 |
| Run 8 | 11:18 | 10:05 |
| Wall balls | 10:31 | 6:47 |
| Roxzone | 10:34 | 12:45 |
| Finish | 2:15:57 | 2:04:55 |
Head to head: 1 race they both ran
| Race | Sina | Shelby | Gap |
|---|---|---|---|
| Dallas 2024 Open Women · 23 Nov 2024 | 2:15:57 | 2:15:36 | 0:21 · Shelby faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.