Ellie vs Carol
GBR · Open Women · 2 results Ellie Balfe
GBR · Open Women · 7 results Carol Ritchie
Station radar · best race with a field of 30 or more
Ellie: Birmingham Birm, Open Women · Carol: Dublin 2025, Open Women
This chart shows where Ellie and Carol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellie: strongest on Roxzone (faster than 83% of the field), weakest on Pull (faster than 43%).Carol: strongest on Row (faster than 90% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Ellie: faster than | Carol: faster than |
|---|---|---|
| Ski | 73% | 80% |
| Push | 46% | 85% |
| Pull | 43% | 69% |
| BBJ | 75% | 77% |
| Row | 78% | 90% |
| Carry | 46% | 86% |
| Lunges | 80% | 72% |
| Wall balls | 71% | 83% |
| Roxzone | 83% | 82% |
| Runs | 79% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ellie | Carol |
|---|---|---|
| SkiErg | 73% | 80% |
| Sled push | 46% | 85% |
| Sled pull | 43% | 69% |
| Burpee broad jump | 75% | 77% |
| Row | 78% | 90% |
| Farmers carry | 46% | 86% |
| Sandbag lunges | 80% | 72% |
| Wall balls | 71% | 83% |
| Roxzone (moving) | 83% | 82% |
| Runs (8 km) | 79% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellie · Birmingham Birm · Open Women: 39:29 running, 36:54 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:50).Below, Carol · Dublin 2025 · Open Women: 39:58 running, 33:35 at the stations and 4:05 in the roxzone; the longest station was the burpee broad jumps (5:24).
See the numbers
| Part | Ellie · Birmingham Birm · Open Women | Carol · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 5:04 | 3:18 |
| SkiErg | 5:02 | 4:55 |
| Run 2 | 4:39 | 5:07 |
| Sled push | 3:17 | 2:05 |
| Run 3 | 4:50 | 5:24 |
| Sled pull | 5:41 | 4:50 |
| Run 4 | 4:50 | 5:36 |
| Burpee broad jump | 5:30 | 5:24 |
| Run 5 | 4:59 | 5:34 |
| Row | 5:08 | 4:59 |
| Run 6 | 5:04 | 5:35 |
| Farmers carry | 2:21 | 1:51 |
| Run 7 | 4:58 | 5:33 |
| Sandbag lunges | 4:06 | 4:21 |
| Run 8 | 5:05 | 3:51 |
| Wall balls | 5:50 | 5:10 |
| Roxzone | 5:57 | 4:05 |
| Finish | 1:22:13 | 1:17:31 |
Head to head: 1 race they both ran
| Race | Ellie | Carol | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 29 Oct 2026 | 1:22:13 | 1:22:14 | 0:01 · Ellie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
