Mitchell vs Hal
USA · Open Men · 1 result Mitchell Cooper
USA · Open Men · 7 results Hal White
Station radar · best race with a field of 30 or more
Mitchell: Salt Lake City 2026, Open Men · Hal: Houston 2026, Open Men
This chart shows where Mitchell and Hal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mitchell: strongest on Lunges (faster than 80% of the field), weakest on Ski (faster than 23%).Hal: strongest on Row (faster than 85% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Mitchell: faster than | Hal: faster than |
|---|---|---|
| Ski | 23% | 72% |
| Push | 42% | 46% |
| Pull | 64% | 78% |
| BBJ | 67% | 65% |
| Row | 37% | 85% |
| Carry | 76% | 80% |
| Lunges | 80% | 73% |
| Wall balls | 66% | 80% |
| Roxzone | 62% | 74% |
| Runs | 43% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mitchell | Hal |
|---|---|---|
| SkiErg | 23% | 72% |
| Sled push | 42% | 46% |
| Sled pull | 64% | 78% |
| Burpee broad jump | 67% | 65% |
| Row | 37% | 85% |
| Farmers carry | 76% | 80% |
| Sandbag lunges | 80% | 73% |
| Wall balls | 66% | 80% |
| Roxzone (moving) | 62% | 74% |
| Runs (8 km) | 43% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell · Salt Lake City 2026 · Open Men: 45:48 running, 36:57 at the stations and 9:07 in the roxzone; the longest station was the wall balls (7:03).Below, Hal · Houston 2026 · Open Men: 41:53 running, 35:03 at the stations and 6:48 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Mitchell · Salt Lake City 2026 · Open Men | Hal · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 3:24 | 5:45 |
| SkiErg | 5:00 | 4:29 |
| Run 2 | 5:38 | 5:06 |
| Sled push | 3:15 | 3:19 |
| Run 3 | 5:58 | 5:17 |
| Sled pull | 4:39 | 4:50 |
| Run 4 | 5:57 | 5:10 |
| Burpee broad jump | 5:24 | 5:15 |
| Run 5 | 6:17 | 5:12 |
| Row | 5:14 | 4:37 |
| Run 6 | 6:00 | 5:03 |
| Farmers carry | 1:52 | 1:54 |
| Run 7 | 6:00 | 5:06 |
| Sandbag lunges | 4:30 | 4:44 |
| Run 8 | 6:34 | 5:14 |
| Wall balls | 7:03 | 5:55 |
| Roxzone | 9:07 | 6:48 |
| Finish | 1:31:45 | 1:23:37 |
Head to head: 1 race they both ran
| Race | Mitchell | Hal | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:31:45 | 1:31:42 | 0:03 · Hal faster |
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