Sonia vs Frances

GBR GBR · Open Women · 7 results

Sonia Lyon

1:21:38 best Open Women time · London 2025
319th of 1,368 place in that race · 1,368 Open Women finishers
GBR GBR · Open Women · 2 results

Frances Andrews

1:25:15 best Open Women time · London Olympia 2026
621st of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Sonia: London 2025, Open Women · Frances: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SoniaFrancesedge = faster than everyone, centre = slowest

This chart shows where Sonia and Frances sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonia: strongest on Pull (faster than 85% of the field), weakest on Roxzone (faster than 53%).Frances: strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 43%).

See the numbers
Part Sonia: faster than Frances: faster than
Ski 79% 95%
Push 83% 68%
Pull 85% 76%
BBJ 84% 69%
Row 80% 91%
Carry 83% 43%
Lunges 64% 57%
Wall balls 61% 49%
Roxzone 53% 63%
Runs 72% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sonia Frances
SkiErg 79% 95%
Sled push 83% 68%
Sled pull 85% 76%
Burpee broad jump 84% 69%
Row 80% 91%
Farmers carry 83% 43%
Sandbag lunges 64% 57%
Wall balls 61% 49%
Roxzone (moving) 53% 63%
Runs (8 km) 72% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sonia · London 2025 · Open Women1:21:38
4:584:484:482:184:564:234:494:584:575:025:041:595:034:416:466:195:56
Frances · London Olympia 2026 · Open Women1:25:15
4:464:394:462:355:004:335:025:545:214:565:082:275:144:527:046:586:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia · London 2025 · Open Women: 41:22 running, 34:28 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:19).Below, Frances · London Olympia 2026 · Open Women: 42:21 running, 36:54 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Sonia · London 2025 · Open Women Frances · London Olympia 2026 · Open Women
Run 1 4:58 4:46
SkiErg 4:48 4:39
Run 2 4:48 4:46
Sled push 2:18 2:35
Run 3 4:56 5:00
Sled pull 4:23 4:33
Run 4 4:49 5:02
Burpee broad jump 4:58 5:54
Run 5 4:57 5:21
Row 5:02 4:56
Run 6 5:04 5:08
Farmers carry 1:59 2:27
Run 7 5:03 5:14
Sandbag lunges 4:41 4:52
Run 8 6:46 7:04
Wall balls 6:19 6:58
Roxzone 5:56 6:07
Finish 1:21:38 1:25:15

Head to head: 1 race they both ran

Race Sonia Frances Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:25:10 1:25:15 0:05 · Sonia faster
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