Katie vs Laura
GBR · Open Women · 2 results Katie Summer
GBR · Open Women · 5 results Laura Palfrey
Station radar · best race with a field of 30 or more
Katie: London 2025, Open Women · Laura: London ExCeL 2025, Open Women
This chart shows where Katie and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on BBJ (faster than 68% of the field), weakest on Row (faster than 4%).Laura: strongest on BBJ (faster than 80% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Katie: faster than | Laura: faster than |
|---|---|---|
| Ski | 36% | 9% |
| Push | 64% | 27% |
| Pull | 49% | 19% |
| BBJ | 68% | 80% |
| Row | 4% | 23% |
| Carry | 38% | 28% |
| Lunges | 38% | 19% |
| Wall balls | 29% | 34% |
| Roxzone | 22% | 34% |
| Runs | 24% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Laura |
|---|---|---|
| SkiErg | 36% | 9% |
| Sled push | 64% | 27% |
| Sled pull | 49% | 19% |
| Burpee broad jump | 68% | 80% |
| Row | 4% | 23% |
| Farmers carry | 38% | 28% |
| Sandbag lunges | 38% | 19% |
| Wall balls | 29% | 34% |
| Roxzone (moving) | 22% | 34% |
| Runs (8 km) | 24% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · London 2025 · Open Women: 51:16 running, 41:18 at the stations and 7:31 in the roxzone; the longest station was the wall balls (8:00).Below, Laura · London ExCeL 2025 · Open Women: 41:49 running, 44:04 at the stations and 14:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Katie · London 2025 · Open Women | Laura · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:59 | 4:12 |
| SkiErg | 5:12 | 6:14 |
| Run 2 | 6:06 | 4:53 |
| Sled push | 2:34 | 3:07 |
| Run 3 | 6:18 | 5:00 |
| Sled pull | 5:18 | 6:48 |
| Run 4 | 6:07 | 5:17 |
| Burpee broad jump | 5:46 | 5:18 |
| Run 5 | 6:30 | 5:08 |
| Row | 6:20 | 5:57 |
| Run 6 | 6:02 | 5:05 |
| Farmers carry | 2:33 | 2:30 |
| Run 7 | 6:10 | 5:04 |
| Sandbag lunges | 5:35 | 6:23 |
| Run 8 | 8:04 | 7:10 |
| Wall balls | 8:00 | 7:47 |
| Roxzone | 7:31 | 14:22 |
| Finish | 1:39:55 | 1:40:07 |
Head to head: 1 race they both ran
| Race | Katie | Laura | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:40:08 | 1:40:07 | 0:01 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
