Francois vs Alexander
RSA · Open Men · 10 results Francois Marais
RSA · Open Men · 1 result Alexander Kruger
Station radar · best race with a field of 30 or more
Francois: Cape Town 2026, Open Men · Alexander: Cape Town 2026, Open Men
no splitWall ballsRoxzoneRuns
This chart shows where Francois and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francois: strongest on Runs (faster than 99% of the field), weakest on Roxzone (faster than 79%).Alexander: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 63%).
See the numbers
| Part | Francois: faster than | Alexander: faster than |
|---|---|---|
| Ski | 90% | 63% |
| Push | 81% | 97% |
| Pull | 96% | 96% |
| BBJ | 99% | 94% |
| Row | 99% | 98% |
| Carry | 98% | 93% |
| Lunges | no split | 95% |
| Wall balls | 99% | 97% |
| Roxzone | 79% | 98% |
| Runs | 99% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Francois | Alexander |
|---|---|---|
| SkiErg | 90% | 63% |
| Sled push | 81% | 97% |
| Sled pull | 96% | 96% |
| Burpee broad jump | 99% | 94% |
| Row | 99% | 98% |
| Farmers carry | 98% | 93% |
| Sandbag lunges | — | 95% |
| Wall balls | 99% | 97% |
| Roxzone (moving) | 79% | 98% |
| Runs (8 km) | 99% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francois · Cape Town 2026 · Open Men: 33:05 running, 23:25 at the stations and 5:01 in the roxzone; the longest station was the row (4:18).Below, Alexander · Cape Town 2026 · Open Men: 33:01 running, 27:40 at the stations and 3:38 in the roxzone; the longest station was the SkiErg (4:26).
See the numbers
| Part | Francois · Cape Town 2026 · Open Men | Alexander · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 2:53 | 2:45 |
| SkiErg | 4:09 | 4:26 |
| Run 2 | 4:11 | 3:53 |
| Sled push | 2:35 | 1:57 |
| Run 3 | 4:23 | 4:22 |
| Sled pull | 3:40 | 3:24 |
| Run 4 | 4:18 | 4:20 |
| Burpee broad jump | 3:03 | 3:45 |
| Run 5 | 4:22 | 4:37 |
| Row | 4:18 | 4:16 |
| Run 6 | 4:19 | 4:24 |
| Farmers carry | 1:28 | 1:43 |
| Run 7 | 4:12 | 4:17 |
| Sandbag lunges | — | 3:55 |
| Run 8 | 4:27 | 4:23 |
| Wall balls | 4:12 | 4:14 |
| Roxzone | 5:01 | 3:38 |
| Finish | 1:03:08 | 1:04:13 |
Head to head: 2 races they both ran
| Race | Francois | Alexander | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:23:20 | 1:04:13 | 19:07 · Alexander faster |
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:03:47 | 1:04:13 | 0:26 · Francois faster |
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