Anna vs Mandi
RSA · Open Women · 3 results Anna Lawrence
RSA · Open Women · 4 results Mandi Franken
Station radar · best race with a field of 30 or more
Anna: Cape Town 2026, Open Women · Mandi: Cape Town 2026, Open Women
This chart shows where Anna and Mandi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anna: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 41%).Mandi: strongest on Row (faster than 98% of the field), weakest on Runs (faster than 81%).
See the numbers
| Part | Anna: faster than | Mandi: faster than |
|---|---|---|
| Ski | 89% | 94% |
| Push | 41% | 83% |
| Pull | 68% | 94% |
| BBJ | 66% | 90% |
| Row | 72% | 98% |
| Carry | 56% | 89% |
| Lunges | 92% | 84% |
| Wall balls | 62% | 89% |
| Roxzone | 89% | 94% |
| Runs | 98% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Anna | Mandi |
|---|---|---|
| SkiErg | 89% | 94% |
| Sled push | 41% | 83% |
| Sled pull | 68% | 94% |
| Burpee broad jump | 66% | 90% |
| Row | 72% | 98% |
| Farmers carry | 56% | 89% |
| Sandbag lunges | 92% | 84% |
| Wall balls | 62% | 89% |
| Roxzone (moving) | 89% | 94% |
| Runs (8 km) | 98% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna · Cape Town 2026 · Open Women: 38:42 running, 39:01 at the stations and 4:41 in the roxzone; the longest station was the wall balls (6:59).Below, Mandi · Cape Town 2026 · Open Women: 44:59 running, 33:04 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:17).
See the numbers
| Part | Anna · Cape Town 2026 · Open Women | Mandi · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 3:12 | 4:06 |
| SkiErg | 4:49 | 4:41 |
| Run 2 | 4:45 | 5:37 |
| Sled push | 3:21 | 2:32 |
| Run 3 | 4:52 | 5:48 |
| Sled pull | 5:40 | 4:27 |
| Run 4 | 4:55 | 6:03 |
| Burpee broad jump | 6:43 | 5:11 |
| Run 5 | 5:09 | 6:03 |
| Row | 5:24 | 4:49 |
| Run 6 | 5:07 | 5:55 |
| Farmers carry | 2:22 | 1:56 |
| Run 7 | 5:01 | 5:39 |
| Sandbag lunges | 3:42 | 4:12 |
| Run 8 | 5:40 | 5:48 |
| Wall balls | 6:59 | 5:17 |
| Roxzone | 4:41 | 4:23 |
| Finish | 1:22:13 | 1:22:19 |
Head to head: 1 race they both ran
| Race | Anna | Mandi | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 4 Apr 2026 | 1:22:13 | 1:22:19 | 0:06 · Anna faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
