Marcus vs Zak
Marcus Seeger
Zak Merchoud
Station radar · best race with a field of 30 or more
Marcus: Brisbane 2025, Pro Men · Zak: Abu Dhabi 2025, Pro Men
This chart shows where Marcus and Zak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marcus: strongest on Carry (faster than 78% of the field), weakest on Runs (faster than 8%).Zak: strongest on Runs (faster than 90% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Marcus: faster than | Zak: faster than |
|---|---|---|
| Ski | 8% | 41% |
| Push | 25% | 50% |
| Pull | 36% | 35% |
| BBJ | 13% | 19% |
| Row | 13% | 38% |
| Carry | 78% | 39% |
| Lunges | 11% | 31% |
| Wall balls | 13% | 40% |
| Roxzone | 18% | 44% |
| Runs | 8% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Marcus | Zak |
|---|---|---|
| SkiErg | 8% | 41% |
| Sled push | 25% | 50% |
| Sled pull | 36% | 35% |
| Burpee broad jump | 13% | 19% |
| Row | 13% | 38% |
| Farmers carry | 78% | 39% |
| Sandbag lunges | 11% | 31% |
| Wall balls | 13% | 40% |
| Roxzone (moving) | 18% | 44% |
| Runs (8 km) | 8% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus · Brisbane 2025 · Pro Men: 45:56 running, 42:19 at the stations and 7:43 in the roxzone; the longest station was the wall balls (8:35).Below, Zak · Abu Dhabi 2025 · Pro Men: 32:10 running, 40:34 at the stations and 6:04 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Marcus · Brisbane 2025 · Pro Men | Zak · Abu Dhabi 2025 · Pro Men |
|---|---|---|
| Run 1 | 3:02 | 4:00 |
| SkiErg | 4:29 | 4:18 |
| Run 2 | 5:21 | 3:42 |
| Sled push | 3:33 | 3:53 |
| Run 3 | 5:53 | 3:52 |
| Sled pull | 6:01 | 6:28 |
| Run 4 | 6:18 | 3:57 |
| Burpee broad jump | 6:01 | 5:36 |
| Run 5 | 6:12 | 4:07 |
| Row | 4:50 | 4:34 |
| Run 6 | 6:15 | 4:01 |
| Farmers carry | 1:47 | 2:13 |
| Run 7 | 6:18 | 3:55 |
| Sandbag lunges | 7:03 | 6:02 |
| Run 8 | 6:38 | 4:35 |
| Wall balls | 8:35 | 7:30 |
| Roxzone | 7:43 | 6:04 |
| Finish | 1:35:50 | 1:18:38 |
Head to head: 1 race they both ran
| Race | Marcus | Zak | Gap |
|---|---|---|---|
| Stockholm 2026 Pro Men · 18 Jun 2026 | 1:45:03 | 1:45:28 | 0:25 · Marcus faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.