Asif vs Gavin
GBR · Open Men · 9 results Asif Hameed
GBR · Open Men · 4 results Gavin Dilkes
Station radar · best race with a field of 30 or more
Asif: Birmingham Birm, Open Men · Gavin: Manchester 2026, Open Men
This chart shows where Asif and Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Asif: strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 1%).Gavin: strongest on Carry (faster than 44% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Asif: faster than | Gavin: faster than |
|---|---|---|
| Ski | 35% | 34% |
| Push | 16% | 16% |
| Pull | 41% | 30% |
| BBJ | 18% | 14% |
| Row | 29% | 18% |
| Carry | 91% | 44% |
| Lunges | 23% | 3% |
| Wall balls | 43% | 28% |
| Roxzone | 1% | 22% |
| Runs | 4% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Asif | Gavin |
|---|---|---|
| SkiErg | 35% | 34% |
| Sled push | 16% | 16% |
| Sled pull | 41% | 30% |
| Burpee broad jump | 18% | 14% |
| Row | 29% | 18% |
| Farmers carry | 91% | 44% |
| Sandbag lunges | 23% | 3% |
| Wall balls | 43% | 28% |
| Roxzone (moving) | 1% | 22% |
| Runs (8 km) | 4% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Asif · Birmingham Birm · Open Men: 54:32 running, 41:38 at the stations and 12:44 in the roxzone; the longest station was the wall balls (7:32).Below, Gavin · Manchester 2026 · Open Men: 49:13 running, 47:18 at the stations and 7:30 in the roxzone; the longest station was the sandbag lunges (10:16).
See the numbers
| Part | Asif · Birmingham Birm · Open Men | Gavin · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 6:34 | 4:21 |
| SkiErg | 4:41 | 4:31 |
| Run 2 | 5:57 | 5:57 |
| Sled push | 4:10 | 3:18 |
| Run 3 | 6:23 | 6:04 |
| Sled pull | 4:53 | 5:03 |
| Run 4 | 6:15 | 8:20 |
| Burpee broad jump | 7:23 | 7:57 |
| Run 5 | 7:15 | 6:26 |
| Row | 5:05 | 5:11 |
| Run 6 | 7:00 | 6:23 |
| Farmers carry | 1:37 | 2:15 |
| Run 7 | 6:56 | 6:26 |
| Sandbag lunges | 6:18 | 10:16 |
| Run 8 | 8:12 | 5:16 |
| Wall balls | 7:32 | 8:47 |
| Roxzone | 12:44 | 7:30 |
| Finish | 1:48:48 | 1:43:54 |
Head to head: 2 races they both ran
| Race | Asif | Gavin | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 30 Oct 2026 | 1:48:48 | 1:48:44 | 0:04 · Gavin faster |
| Manchester 2026 Open Men · 21 Jan 2026 | 2:03:47 | 1:43:54 | 19:53 · Gavin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
