Kate vs Paula

GBR GBR · Open Women · 1 result

Kate Kirkham

1:44:45 best Open Women time · Cardiff 2026
1466th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 6 results

Paula Cooper

1:28:33 best Open Women time · Birmingham Birm
1067th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Kate: Cardiff 2026, Open Women · Paula: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatePaulaedge = faster than everyone, centre = slowest

This chart shows where Kate and Paula sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Carry (faster than 73% of the field), weakest on Row (faster than 18%).Paula: strongest on Pull (faster than 74% of the field), weakest on Runs (faster than 47%).

See the numbers
Part Kate: faster than Paula: faster than
Ski 27% 67%
Push 25% 64%
Pull 42% 74%
BBJ 25% 73%
Row 18% 73%
Carry 73% 67%
Lunges 45% 61%
Wall balls 41% 59%
Roxzone 25% 72%
Runs 21% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kate Paula
SkiErg 27% 67%
Sled push 25% 64%
Sled pull 42% 74%
Burpee broad jump 25% 73%
Row 18% 73%
Farmers carry 73% 67%
Sandbag lunges 45% 61%
Wall balls 41% 59%
Roxzone (moving) 25% 72%
Runs (8 km) 21% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kate · Cardiff 2026 · Open Women1:44:45
6:375:326:073:246:445:406:478:546:355:587:012:376:375:068:047:145:51
Paula · Birmingham Birm · Open Women1:28:33
6:085:055:213:005:444:445:435:345:385:115:392:075:384:405:426:236:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Cardiff 2026 · Open Women: 54:32 running, 44:25 at the stations and 5:51 in the roxzone; the longest station was the burpee broad jumps (8:54).Below, Paula · Birmingham Birm · Open Women: 45:32 running, 36:44 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:23).

See the numbers
Part Kate · Cardiff 2026 · Open Women Paula · Birmingham Birm · Open Women
Run 1 6:37 6:08
SkiErg 5:32 5:05
Run 2 6:07 5:21
Sled push 3:24 3:00
Run 3 6:44 5:44
Sled pull 5:40 4:44
Run 4 6:47 5:43
Burpee broad jump 8:54 5:34
Run 5 6:35 5:38
Row 5:58 5:11
Run 6 7:01 5:39
Farmers carry 2:37 2:07
Run 7 6:37 5:38
Sandbag lunges 5:06 4:40
Run 8 8:04 5:42
Wall balls 7:14 6:23
Roxzone 5:51 6:23
Finish 1:44:45 1:28:33

Head to head: 1 race they both ran

Race Kate Paula Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:44:45 1:44:43 0:02 · Paula faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up