Danny vs Jan

NED NED · Open Men · 4 results

Danny de Jong

1:15:34 best Open Men time · Hamburg 2025
361st of 1,895 place in that race · 1,895 Open Men finishers
GER GER · Open Men · 1 result

Jan Philip Frieds

1:15:34 best Open Men time · Hamburg 2025
360th of 1,895 place in that race · 1,895 Open Men finishers

Station radar · best race with a field of 30 or more

Danny: Hamburg 2025, Open Men · Jan: Hamburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DannyJanedge = faster than everyone, centre = slowest

This chart shows where Danny and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Danny: strongest on Lunges (faster than 92% of the field), weakest on Ski (faster than 38%).Jan: strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 66%).

See the numbers
Part Danny: faster than Jan: faster than
Ski 38% 80%
Push 81% 74%
Pull 92% 66%
BBJ 71% 80%
Row 47% 77%
Carry 89% 71%
Lunges 92% 92%
Wall balls 78% 83%
Roxzone 72% 73%
Runs 75% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Danny Jan
SkiErg 38% 80%
Sled push 81% 74%
Sled pull 92% 66%
Burpee broad jump 71% 80%
Row 47% 77%
Farmers carry 89% 71%
Sandbag lunges 92% 92%
Wall balls 78% 83%
Roxzone (moving) 72% 73%
Runs (8 km) 75% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Danny · Hamburg 2025 · Open Men1:15:34
5:134:314:032:344:273:364:334:534:374:514:201:384:303:515:295:466:51
Jan · Hamburg 2025 · Open Men1:15:34
5:174:134:122:414:374:224:374:314:434:354:291:514:213:515:025:316:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny · Hamburg 2025 · Open Men: 37:12 running, 31:40 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:46).Below, Jan · Hamburg 2025 · Open Men: 37:18 running, 31:35 at the stations and 6:49 in the roxzone; the longest station was the wall balls (5:31).

See the numbers
Part Danny · Hamburg 2025 · Open Men Jan · Hamburg 2025 · Open Men
Run 1 5:13 5:17
SkiErg 4:31 4:13
Run 2 4:03 4:12
Sled push 2:34 2:41
Run 3 4:27 4:37
Sled pull 3:36 4:22
Run 4 4:33 4:37
Burpee broad jump 4:53 4:31
Run 5 4:37 4:43
Row 4:51 4:35
Run 6 4:20 4:29
Farmers carry 1:38 1:51
Run 7 4:30 4:21
Sandbag lunges 3:51 3:51
Run 8 5:29 5:02
Wall balls 5:46 5:31
Roxzone 6:51 6:49
Finish 1:15:34 1:15:34

Head to head: 1 race they both ran

Race Danny Jan Gap
Hamburg 2025 Open Men · 3 Oct 2025 1:15:34 1:15:34 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up