Dan vs Dimitrios

GBR GBR · Open Men · 8 results

Dan Heartshorne

1:10:22 best Open Men time · Athens 2026
104th of 616 place in that race · 616 Open Men finishers
GRE GRE · Open Men · 4 results

Dimitrios Skordopoulos

1:10:22 best Open Men time · Athens 2026
103rd of 616 place in that race · 616 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: Athens 2026, Open Men · Dimitrios: Athens 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanDimitriosedge = faster than everyone, centre = slowest

This chart shows where Dan and Dimitrios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Wall balls (faster than 96% of the field), weakest on Push (faster than 44%).Dimitrios: strongest on Ski (faster than 89% of the field), weakest on Carry (faster than 61%).

See the numbers
Part Dan: faster than Dimitrios: faster than
Ski 79% 89%
Push 44% 86%
Pull 47% 62%
BBJ 65% 82%
Row 91% 88%
Carry 67% 61%
Lunges 55% 86%
Wall balls 96% 87%
Roxzone 86% 86%
Runs 90% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Dimitrios
SkiErg 79% 89%
Sled push 44% 86%
Sled pull 47% 62%
Burpee broad jump 65% 82%
Row 91% 88%
Farmers carry 67% 61%
Sandbag lunges 55% 86%
Wall balls 96% 87%
Roxzone (moving) 86% 86%
Runs (8 km) 90% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · Athens 2026 · Open Men1:10:22
4:104:143:342:584:074:474:134:514:074:194:121:554:094:484:304:025:34
Dimitrios · Athens 2026 · Open Men1:10:22
4:454:084:102:264:214:234:184:034:234:224:191:594:263:464:274:395:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Athens 2026 · Open Men: 33:03 running, 31:54 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (4:51).Below, Dimitrios · Athens 2026 · Open Men: 35:09 running, 29:46 at the stations and 5:35 in the roxzone; the longest station was the wall balls (4:39).

See the numbers
Part Dan · Athens 2026 · Open Men Dimitrios · Athens 2026 · Open Men
Run 1 4:10 4:45
SkiErg 4:14 4:08
Run 2 3:34 4:10
Sled push 2:58 2:26
Run 3 4:07 4:21
Sled pull 4:47 4:23
Run 4 4:13 4:18
Burpee broad jump 4:51 4:03
Run 5 4:07 4:23
Row 4:19 4:22
Run 6 4:12 4:19
Farmers carry 1:55 1:59
Run 7 4:09 4:26
Sandbag lunges 4:48 3:46
Run 8 4:30 4:27
Wall balls 4:02 4:39
Roxzone 5:34 5:35
Finish 1:10:22 1:10:22

Head to head: 1 race they both ran

Race Dan Dimitrios Gap
Athens 2026 Open Men · 5 Sep 2026 1:10:22 1:10:22 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up