Demi vs Helen
AUS · Pro Women · 2 results Demi McNamara
AUS · Open Women · 2 results Helen Dimoglides
Station radar · best race with a field of 30 or more
Demi: Brisbane 2024, Pro Women · Helen: Sydney 2026, Open Women
Not the same division. Demi's race here is Pro Women and Helen's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Demi and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Demi: strongest on Pull (faster than 10% of the field), weakest on Lunges (faster than 0%).Helen: strongest on Ski (faster than 58% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Demi: faster than | Helen: faster than |
|---|---|---|
| Ski | 7% | 58% |
| Push | 6% | 37% |
| Pull | 10% | 39% |
| BBJ | 1% | 38% |
| Row | 2% | 22% |
| Carry | 5% | 7% |
| Lunges | 0% | 24% |
| Wall balls | 0% | 17% |
| Roxzone | 1% | 18% |
| Runs | 1% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Demi | Helen |
|---|---|---|
| SkiErg | 7% | 58% |
| Sled push | 6% | 37% |
| Sled pull | 10% | 39% |
| Burpee broad jump | 1% | 38% |
| Row | 2% | 22% |
| Farmers carry | 5% | 7% |
| Sandbag lunges | 0% | 24% |
| Wall balls | 0% | 17% |
| Roxzone (moving) | 1% | 18% |
| Runs (8 km) | 1% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Demi · Brisbane 2024 · Pro Women: 59:20 running, 1:06:46 at the stations and 10:42 in the roxzone; the longest station was the sandbag lunges (15:10).Below, Helen · Sydney 2026 · Open Women: 43:06 running, 44:56 at the stations and 11:26 in the roxzone; the longest station was the wall balls (8:59) and the shortest the sled push (2:36).
See the numbers
| Part | Demi · Brisbane 2024 · Pro Women | Helen · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:17 |
| SkiErg | 5:13 | 5:01 |
| Run 2 | 6:52 | 4:45 |
| Sled push | 5:02 | 2:36 |
| Run 3 | 7:11 | 5:00 |
| Sled pull | 8:13 | 5:30 |
| Run 4 | 7:22 | 5:13 |
| Burpee broad jump | 9:43 | 7:39 |
| Run 5 | 7:34 | 5:34 |
| Row | 5:42 | 5:43 |
| Run 6 | 8:25 | 5:08 |
| Farmers carry | 4:02 | 2:59 |
| Run 7 | 9:00 | 5:14 |
| Sandbag lunges | 15:10 | 6:29 |
| Run 8 | 8:30 | 7:55 |
| Wall balls | 13:41 | 8:59 |
| Roxzone | 10:42 | 11:26 |
| Finish | 2:16:38 | 1:39:20 |
Head to head: 1 race they both ran
| Race | Demi | Helen | Gap |
|---|---|---|---|
| Brisbane 2024 Pro Women · 17 Aug 2024 | 2:16:38 | 2:00:58 | 15:40 · Helen faster |
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