Israel vs Sarawut

USA USA · Open Men · 6 results

Israel Diaz

1:06:32 best Open Men time · Phoenix 2026
64th of 1,563 place in that race · 1,563 Open Men finishers
THA THA · Open Men · 3 results

Sarawut Maenprom

1:00:53 best Open Men time · Bangkok 2026
14th of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Israel: Phoenix 2026, Open Men · Sarawut: Bangkok 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IsraelSarawutedge = faster than everyone, centre = slowest

This chart shows where Israel and Sarawut sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Israel: strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 80%).Sarawut: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 97%).

See the numbers
Part Israel: faster than Sarawut: faster than
Ski 84% 99%
Push 96% 97%
Pull 86% 99%
BBJ 99% 99%
Row 80% 99%
Carry 98% 99%
Lunges 96% 99%
Wall balls 99% 98%
Roxzone 98% 99%
Runs 86% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Israel Sarawut
SkiErg 84% 99%
Sled push 96% 97%
Sled pull 86% 99%
Burpee broad jump 99% 99%
Row 80% 99%
Farmers carry 98% 99%
Sandbag lunges 96% 99%
Wall balls 99% 98%
Roxzone (moving) 98% 99%
Runs (8 km) 86% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Israel · Phoenix 2026 · Open Men1:06:32
4:074:144:162:064:343:414:312:454:404:404:331:274:403:344:513:474:15
Sarawut · Bangkok 2026 · Open Men1:00:53
3:594:033:212:213:353:073:362:513:444:173:381:243:353:254:254:125:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Israel · Phoenix 2026 · Open Men: 36:13 running, 26:14 at the stations and 4:15 in the roxzone; the longest station was the row (4:40).Below, Sarawut · Bangkok 2026 · Open Men: 29:52 running, 25:40 at the stations and 5:28 in the roxzone; the longest station was the row (4:17).

See the numbers
Part Israel · Phoenix 2026 · Open Men Sarawut · Bangkok 2026 · Open Men
Run 1 4:07 3:59
SkiErg 4:14 4:03
Run 2 4:16 3:21
Sled push 2:06 2:21
Run 3 4:34 3:35
Sled pull 3:41 3:07
Run 4 4:31 3:36
Burpee broad jump 2:45 2:51
Run 5 4:40 3:44
Row 4:40 4:17
Run 6 4:33 3:38
Farmers carry 1:27 1:24
Run 7 4:40 3:35
Sandbag lunges 3:34 3:25
Run 8 4:51 4:25
Wall balls 3:47 4:12
Roxzone 4:15 5:28
Finish 1:06:32 1:00:53

Head to head: 1 race they both ran

Race Israel Sarawut Gap
Bangkok 2026 Open Men · 20 Mar 2026 1:07:37 1:07:30 0:07 · Sarawut faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up