Elias vs Keith

GRL · Open Men · 1 result

Elias Rowedder

1:38:52 best Open Men time · Copenhagen 2026
1024th of 1,290 place in that race · 1,290 Open Men finishers
IRL IRL · Open Men · 2 results

Keith Byrne

1:38:48 best Open Men time · Copenhagen 2026
1022nd of 1,290 place in that race · 1,290 Open Men finishers

Station radar · best race with a field of 30 or more

Elias: Copenhagen 2026, Open Men · Keith: Copenhagen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EliasKeithedge = faster than everyone, centre = slowest

This chart shows where Elias and Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elias: strongest on Push (faster than 67% of the field), weakest on Roxzone (faster than 9%).Keith: strongest on Roxzone (faster than 31% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Elias: faster than Keith: faster than
Ski 55% 12%
Push 67% 21%
Pull 19% 17%
BBJ 34% 25%
Row 50% 15%
Carry 37% 25%
Lunges 26% 18%
Wall balls 9% 19%
Roxzone 9% 31%
Runs 28% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elias Keith
SkiErg 55% 12%
Sled push 67% 21%
Sled pull 19% 17%
Burpee broad jump 34% 25%
Row 50% 15%
Farmers carry 37% 25%
Sandbag lunges 26% 18%
Wall balls 9% 19%
Roxzone (moving) 9% 31%
Runs (8 km) 28% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elias · Copenhagen 2026 · Open Men1:38:52
7:484:334:572:445:335:325:285:585:374:505:312:165:086:025:5510:5310:14
Keith · Copenhagen 2026 · Open Men1:38:48
7:484:584:553:355:255:415:426:285:575:185:322:295:336:356:159:037:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elias · Copenhagen 2026 · Open Men: 45:58 running, 42:47 at the stations and 10:14 in the roxzone; the longest station was the wall balls (10:53).Below, Keith · Copenhagen 2026 · Open Men: 47:07 running, 44:07 at the stations and 7:43 in the roxzone; the longest station was the wall balls (9:03).

See the numbers
Part Elias · Copenhagen 2026 · Open Men Keith · Copenhagen 2026 · Open Men
Run 1 7:48 7:48
SkiErg 4:33 4:58
Run 2 4:57 4:55
Sled push 2:44 3:35
Run 3 5:33 5:25
Sled pull 5:32 5:41
Run 4 5:28 5:42
Burpee broad jump 5:58 6:28
Run 5 5:37 5:57
Row 4:50 5:18
Run 6 5:31 5:32
Farmers carry 2:16 2:29
Run 7 5:08 5:33
Sandbag lunges 6:02 6:35
Run 8 5:55 6:15
Wall balls 10:53 9:03
Roxzone 10:14 7:43
Finish 1:38:52 1:38:48

Head to head: 1 race they both ran

Race Elias Keith Gap
Copenhagen 2026 Open Men · 13 Mar 2026 1:38:52 1:38:48 0:04 · Keith faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up